7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Dmytro MISHCHENKO (#3931)
Finished
GUN TIME:  08:26:11
Place
1025  OF 1026
Male
774  OF 774
35-39
110  OF 110

Swim 00:47:24 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:01
Swim 00:47:24 00:47:24 00:47:24 869 672 96 2.4 / 24:57 07:20:25

T1 00:07:31 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:31 00:07:31 00:54:55 964 724 104 - / - 07:27:57

Cycle 04:24:34 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:03:13 00:03:13 00:58:09 996 757 108 18.58 / 03:13 07:31:10
Bike 10.5k 00:54:25 00:57:38 01:52:34 1020 769 110 10.92 / 05:29 08:25:35
Bike 21.8k 00:20:13 01:17:51 02:12:47 1018 768 110 16.79 / 03:34 08:45:48
Bike 33k 00:32:21 01:50:13 02:45:08 1017 767 109 18.5 / 03:14 09:18:10
Bike 44.6k 00:28:18 02:18:31 03:13:27 1019 768 109 19.31 / 03:06 09:46:28
Bike 54k 00:35:01 02:53:33 03:48:29 1019 768 109 18.66 / 03:12 10:21:30
Bike 65.5k 00:21:18 03:14:52 04:09:47 1019 768 109 20.16 / 02:58 10:42:49
Bike 78k 00:33:48 03:48:40 04:43:36 1019 768 109 20.72 / 02:53 11:16:37
Bike 88.4k 00:30:56 04:19:37 05:14:33 1018 767 109 20.42 / 02:56 11:47:34
Cycle 00:04:57 04:24:34 05:19:30 1022 770 109 20.4 / 02:56 11:52:32

T2 00:05:24 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:24 00:05:24 05:24:55 886 679 94 - / - 11:57:57

Run 03:01:15 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:09:34 00:09:34 05:34:30 995 752 109 7.51 / 07:58 12:07:31
Run 2.5k 00:09:06 00:18:41 05:43:37 993 754 109 8.02 / 07:28 12:16:38
Run 3.6k 00:09:46 00:28:27 05:53:23 996 759 110 7.58 / 07:54 12:26:25
Run 6k 00:19:18 00:47:46 06:12:42 1003 760 110 7.53 / 07:57 12:45:43
Run 7.6k 00:14:24 01:02:11 06:27:06 1004 761 110 7.33 / 08:10 13:00:08
Run 9.2k 00:14:18 01:16:29 06:41:25 1003 760 110 7.21 / 08:18 13:14:26
Run 11.7k 00:17:51 01:34:21 06:59:17 1000 758 110 7.44 / 08:03 13:32:18
Run 13k 00:09:21 01:43:42 07:08:38 995 753 110 7.52 / 07:58 13:41:39
Run 14.1k 00:09:44 01:53:26 07:18:22 995 753 110 7.45 / 08:02 13:51:23
Run 16.5k 00:19:36 02:13:03 07:37:59 994 752 110 7.44 / 08:03 14:11:00
Run 18.1k 00:14:00 02:27:03 07:51:59 994 752 109 7.38 / 08:07 14:25:00
Run 19.7k 00:14:54 02:41:58 08:06:54 995 753 109 7.29 / 08:13 14:39:55
Run 00:19:17 03:01:15 08:26:11 997 754 109 6.98 / 08:35 14:59:12