7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Andrew HEWITT (#3930)
Finished
GUN TIME:  06:14:47
Place
629  OF 1026
Male
524  OF 774
35-39
73  OF 110

Swim 00:43:56 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:32
Swim 00:43:56 00:43:56 00:43:56 718 568 81 2.59 / 23:07 07:19:28

T1 00:06:11 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:11 00:06:11 00:50:08 862 652 93 - / - 07:25:40

Cycle 03:14:47 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:56 00:02:56 00:53:04 929 720 105 20.39 / 02:56 07:28:37
Bike 10.5k 00:24:11 00:27:08 01:17:16 650 556 74 23.21 / 02:35 07:52:48
Bike 21.8k 00:17:28 00:44:37 01:34:45 723 603 78 29.31 / 02:02 08:10:17
Bike 33k 00:27:59 01:12:36 02:02:44 723 604 76 28.09 / 02:08 08:38:17
Bike 44.6k 00:22:05 01:34:42 02:24:50 718 601 77 28.25 / 02:07 09:00:22
Bike 54k 00:26:29 02:01:12 02:51:20 695 587 76 26.73 / 02:14 09:26:52
Bike 65.5k 00:17:40 02:18:52 03:09:01 688 580 75 28.29 / 02:07 09:44:33
Bike 78k 00:29:02 02:47:55 03:38:03 689 579 77 28.22 / 02:07 10:13:36
Bike 88.4k 00:22:46 03:10:42 04:00:50 683 573 76 27.81 / 02:09 10:36:22
Cycle 00:04:05 03:14:47 04:04:55 681 572 75 27.72 / 02:09 10:40:28

T2 00:06:13 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:13 00:06:13 04:11:09 942 716 101 - / - 10:46:41

Run 02:03:38 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:06 00:06:06 04:17:15 397 352 41 11.79 / 05:05 10:52:48
Run 2.5k 00:06:17 00:12:24 04:23:33 433 381 47 12.09 / 04:57 10:59:05
Run 3.6k 00:06:38 00:19:02 04:30:11 474 406 54 11.34 / 05:17 11:05:44
Run 6k 00:12:42 00:31:45 04:42:54 518 432 58 11.33 / 05:17 11:18:27
Run 7.6k 00:09:47 00:41:32 04:52:42 538 443 59 10.97 / 05:28 11:28:14
Run 9.2k 00:09:55 00:51:27 05:02:37 548 453 63 10.72 / 05:35 11:38:09
Run 11.7k 00:12:59 01:04:27 05:15:37 553 455 62 10.88 / 05:30 11:51:09
Run 13k 00:06:54 01:11:22 05:22:31 542 446 60 10.92 / 05:29 11:58:03
Run 14.1k 00:06:51 01:18:14 05:29:23 531 438 57 10.81 / 05:32 12:04:55
Run 16.5k 00:13:03 01:31:17 05:42:26 522 431 55 10.84 / 05:31 12:17:59
Run 18.1k 00:09:40 01:40:57 05:52:07 507 419 53 10.75 / 05:34 12:27:39
Run 19.7k 00:10:07 01:51:05 06:02:14 502 416 53 10.64 / 05:38 12:37:46
Run 00:12:33 02:03:38 06:14:47 485 404 53 10.23 / 05:51 12:50:20