7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Steven BRETT (#3926)
Finished
GUN TIME:  06:01:14
Place
531  OF 1026
Male
449  OF 774
35-39
59  OF 110

Swim 00:38:40 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:12
Swim 00:38:40 00:38:40 00:38:40 371 315 40 2.94 / 20:21 07:13:53

T1 00:03:44 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:44 00:03:44 00:42:25 352 279 39 - / - 07:17:37

Cycle 03:04:40 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:32 00:02:32 00:44:57 520 445 58 23.61 / 02:32 07:20:09
Bike 10.5k 00:23:39 00:26:12 01:08:37 533 470 62 24.04 / 02:29 07:43:49
Bike 21.8k 00:15:13 00:41:25 01:23:50 478 423 53 31.57 / 01:54 07:59:02
Bike 33k 00:26:10 01:07:35 01:50:01 505 443 55 30.17 / 01:59 08:25:13
Bike 44.6k 00:20:28 01:28:04 02:10:29 513 453 58 30.38 / 01:58 08:45:41
Bike 54k 00:26:03 01:54:07 02:36:32 517 456 61 28.38 / 02:06 09:11:45
Bike 65.5k 00:17:14 02:11:22 02:53:47 527 460 61 29.91 / 02:00 09:29:00
Bike 78k 00:27:02 02:38:25 03:20:50 524 455 56 29.92 / 02:00 09:56:02
Bike 88.4k 00:22:12 03:00:37 03:43:02 532 460 57 29.36 / 02:02 10:18:14
Cycle 00:04:02 03:04:40 03:47:05 534 462 57 29.24 / 02:03 10:22:17

T2 00:04:38 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:38 00:04:38 03:51:44 795 611 84 - / - 10:26:56

Run 02:09:30 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:21 00:06:21 03:58:05 486 419 56 11.32 / 05:17 10:33:17
Run 2.5k 00:06:29 00:12:50 04:04:35 522 446 61 11.67 / 05:08 10:39:47
Run 3.6k 00:06:28 00:19:19 04:11:03 504 427 57 11.18 / 05:21 10:46:15
Run 6k 00:12:16 00:31:35 04:23:19 503 421 54 11.39 / 05:15 10:58:31
Run 7.6k 00:09:21 00:40:56 04:32:41 509 425 55 11.13 / 05:23 11:07:53
Run 9.2k 00:09:33 00:50:30 04:42:14 508 423 52 10.92 / 05:29 11:17:27
Run 11.7k 00:13:22 01:03:52 04:55:36 530 440 57 10.99 / 05:27 11:30:49
Run 13k 00:07:21 01:11:13 05:02:58 540 444 58 10.95 / 05:28 11:38:10
Run 14.1k 00:07:33 01:18:47 05:10:31 546 449 61 10.73 / 05:35 11:45:44
Run 16.5k 00:14:21 01:33:09 05:24:53 557 458 61 10.62 / 05:38 12:00:06
Run 18.1k 00:10:50 01:44:00 05:35:44 560 458 61 10.44 / 05:44 12:10:56
Run 19.7k 00:11:08 01:55:08 05:46:53 573 465 61 10.26 / 05:50 12:22:05
Run 00:14:21 02:09:30 06:01:14 579 471 63 9.77 / 06:08 12:36:27