7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Thomas STEVENS (#3922)
Finished
GUN TIME:  05:27:41
Place
267  OF 1026
Male
240  OF 774
35-39
29  OF 110

Swim 00:45:09 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:59
Swim 00:45:09 00:45:09 00:45:09 774 604 85 2.52 / 23:46 07:19:09

T1 00:03:56 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:56 00:03:56 00:49:06 419 329 47 - / - 07:23:06

Cycle 02:57:07 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:18 00:02:18 00:51:25 185 173 21 26.02 / 02:18 07:25:25
Bike 10.5k 00:21:51 00:24:09 01:13:16 240 225 24 26.07 / 02:18 07:47:16
Bike 21.8k 00:15:00 00:39:10 01:28:17 288 267 31 33.39 / 01:47 08:02:16
Bike 33k 00:25:18 01:04:28 01:53:35 327 299 38 31.63 / 01:53 08:27:35
Bike 44.6k 00:20:01 01:24:30 02:13:37 347 317 41 31.66 / 01:53 08:47:37
Bike 54k 00:24:54 01:49:25 02:38:32 360 329 41 29.6 / 02:01 09:12:32
Bike 65.5k 00:16:38 02:06:03 02:55:10 373 340 41 31.17 / 01:55 09:29:10
Bike 78k 00:26:32 02:32:36 03:21:43 387 350 44 31.06 / 01:55 09:55:42
Bike 88.4k 00:20:41 02:53:17 03:42:24 380 343 42 30.6 / 01:57 10:16:24
Cycle 00:03:49 02:57:07 03:46:14 383 346 43 30.48 / 01:58 10:20:14

T2 00:04:31 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:31 00:04:31 03:50:45 776 597 80 - / - 10:24:45

Run 01:36:55 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:05:04 00:05:04 03:55:50 52 52 11 14.19 / 04:13 10:29:49
Run 2.5k 00:04:55 00:09:59 04:00:45 56 55 10 15.01 / 03:59 10:34:45
Run 3.6k 00:05:09 00:15:08 04:05:54 65 64 11 14.26 / 04:12 10:39:54
Run 6k 00:09:42 00:24:51 04:15:36 67 65 11 14.48 / 04:08 10:49:36
Run 7.6k 00:07:07 00:31:58 04:22:44 71 69 12 14.25 / 04:12 10:56:44
Run 9.2k 00:07:36 00:39:35 04:30:21 74 71 12 13.94 / 04:18 11:04:21
Run 11.7k 00:10:07 00:49:43 04:40:28 81 78 14 14.11 / 04:14 11:14:28
Run 13k 00:05:27 00:55:10 04:45:56 85 82 14 14.13 / 04:14 11:19:56
Run 14.1k 00:05:33 01:00:44 04:51:29 85 83 15 13.92 / 04:18 11:25:29
Run 16.5k 00:10:21 01:11:05 05:01:51 87 84 15 13.92 / 04:18 11:35:51
Run 18.1k 00:07:28 01:18:34 05:09:19 82 79 15 13.82 / 04:20 11:43:19
Run 19.7k 00:08:00 01:26:34 05:17:20 86 83 15 13.65 / 04:23 11:51:20
Run 00:10:20 01:36:55 05:27:41 82 79 15 13.06 / 04:35 12:01:41