7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Huy NGUYEN (#3907)
Finished
GUN TIME:  07:19:48
Place
916  OF 1026
Male
708  OF 774
30-34
126  OF 130

Swim 00:49:33 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:52
Swim 00:49:33 00:49:33 00:49:33 926 708 121 2.3 / 26:05 07:24:26

T1 00:05:59 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:59 00:05:59 00:55:33 835 629 110 - / - 07:30:25

Cycle 03:42:09 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:56 00:02:56 00:58:29 930 721 125 20.37 / 02:56 07:33:22
Bike 10.5k 00:27:51 00:30:47 01:26:20 935 738 126 20.45 / 02:55 08:01:13
Bike 21.8k 00:18:25 00:49:13 01:44:46 909 720 123 26.57 / 02:15 08:19:39
Bike 33k 00:29:49 01:19:03 02:14:36 898 711 122 25.8 / 02:19 08:49:28
Bike 44.6k 00:25:28 01:44:31 02:40:04 906 715 123 25.6 / 02:20 09:14:57
Bike 54k 00:30:50 02:15:22 03:10:55 911 720 124 23.93 / 02:30 09:45:48
Bike 65.5k 00:24:12 02:39:34 03:35:07 934 733 125 24.62 / 02:26 10:10:00
Bike 78k 00:32:05 03:11:40 04:07:13 927 725 123 24.72 / 02:25 10:42:06
Bike 88.4k 00:25:45 03:37:26 04:32:59 912 718 123 24.39 / 02:27 11:07:51
Cycle 00:04:43 03:42:09 04:37:42 915 721 124 24.3 / 02:28 11:12:35

T2 00:05:36 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:36 00:05:36 04:43:19 906 693 119 - / - 11:18:12

Run 02:36:29 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:55 00:07:55 04:51:14 891 687 120 9.08 / 06:36 11:26:07
Run 2.5k 00:08:37 00:16:32 04:59:51 924 708 124 9.06 / 06:37 11:34:44
Run 3.6k 00:08:38 00:25:11 05:08:30 930 712 127 8.57 / 06:59 11:43:23
Run 6k 00:15:51 00:41:02 05:24:22 924 711 126 8.77 / 06:50 11:59:15
Run 7.6k 00:11:17 00:52:20 05:35:39 896 692 125 8.71 / 06:53 12:10:32
Run 9.2k 00:12:59 01:05:19 05:48:38 905 700 125 8.45 / 07:06 12:23:31
Run 11.7k 00:15:10 01:20:29 06:03:49 885 686 123 8.72 / 06:52 12:38:42
Run 13k 00:08:39 01:29:09 06:12:28 881 683 123 8.74 / 06:51 12:47:21
Run 14.1k 00:08:44 01:37:54 06:21:13 875 677 123 8.64 / 06:56 12:56:06
Run 16.5k 00:16:46 01:54:40 06:38:00 875 678 123 8.63 / 06:57 13:12:52
Run 18.1k 00:13:03 02:07:44 06:51:03 873 675 123 8.5 / 07:03 13:25:56
Run 19.7k 00:12:32 02:20:16 07:03:36 872 673 122 8.42 / 07:07 13:38:28
Run 00:16:12 02:36:29 07:19:48 864 666 122 8.09 / 07:24 13:54:41