7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Jim ANDERSON (#3901)
Finished
GUN TIME:  08:01:47
Place
1007  OF 1026
Male
764  OF 774
30-34
130  OF 130

Swim 00:53:52 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:36
Swim 00:53:52 00:53:52 00:53:52 985 746 125 2.11 / 28:21 07:30:29

T1 00:08:05 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:05 00:08:05 01:01:58 988 742 125 - / - 07:38:35

Cycle 04:10:02 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:51 00:02:51 01:04:50 871 687 121 20.95 / 02:51 07:41:26
Bike 10.5k 00:30:19 00:33:11 01:35:10 996 760 128 18.97 / 03:09 08:11:46
Bike 21.8k 00:22:02 00:55:14 01:57:12 1003 760 128 23.68 / 02:32 08:33:49
Bike 33k 00:34:23 01:29:37 02:31:36 1008 762 128 22.75 / 02:38 09:08:13
Bike 44.6k 00:31:20 02:00:58 03:02:57 1013 765 128 22.11 / 02:42 09:39:34
Bike 54k 00:34:56 02:35:55 03:37:53 1013 765 128 20.77 / 02:53 10:14:30
Bike 65.5k 00:22:41 02:58:36 04:00:34 1012 765 128 22 / 02:43 10:37:11
Bike 78k 00:35:56 03:34:32 04:36:31 1013 765 128 22.09 / 02:42 11:13:07
Bike 88.4k 00:30:20 04:04:53 05:06:51 1009 763 128 21.65 / 02:46 11:43:28
Cycle 00:05:09 04:10:02 05:12:00 1013 766 129 21.59 / 02:46 11:48:37

T2 00:09:28 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:28 00:09:28 05:21:29 1016 767 130 - / - 11:58:06

Run 02:40:18 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:55 00:07:55 05:29:25 893 689 121 9.07 / 06:36 12:06:02
Run 2.5k 00:08:25 00:16:21 05:37:51 914 700 122 9.16 / 06:32 12:14:27
Run 3.6k 00:08:34 00:24:55 05:46:25 916 701 123 8.66 / 06:55 12:23:02
Run 6k 00:16:33 00:41:29 06:02:59 931 714 128 8.67 / 06:54 12:39:36
Run 7.6k 00:15:42 00:57:12 06:18:41 968 738 129 7.97 / 07:31 12:55:18
Run 9.2k 00:11:38 01:08:50 06:30:20 948 728 129 8.01 / 07:29 13:06:57
Run 11.7k 00:15:06 01:23:57 06:45:27 925 712 127 8.36 / 07:10 13:22:03
Run 13k 00:08:03 01:32:00 06:53:30 916 706 126 8.47 / 07:04 13:30:07
Run 14.1k 00:08:55 01:40:56 07:02:25 913 704 126 8.38 / 07:09 13:39:02
Run 16.5k 00:17:02 01:57:58 07:19:27 907 699 126 8.39 / 07:08 13:56:04
Run 18.1k 00:13:47 02:11:46 07:33:15 909 700 126 8.24 / 07:16 14:09:52
Run 19.7k 00:13:52 02:25:38 07:47:07 910 701 126 8.11 / 07:23 14:23:44
Run 00:14:39 02:40:18 08:01:47 903 696 126 7.89 / 07:35 14:38:24