7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Brock WILSON (#3898)
Finished
GUN TIME:  06:25:18
Place
684  OF 1026
Male
565  OF 774
30-34
108  OF 130

Swim 00:45:22 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:12
Swim 00:45:22 00:45:22 00:45:22 786 613 106 2.51 / 23:52 07:23:35

T1 00:03:18 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:18 00:03:18 00:48:41 237 196 32 - / - 07:26:53

Cycle 03:16:42 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:44 00:02:44 00:51:25 764 617 110 21.92 / 02:44 07:29:38
Bike 10.5k 00:24:18 00:27:02 01:15:43 637 547 101 23.29 / 02:34 07:53:56
Bike 21.8k 00:18:25 00:45:28 01:34:09 768 634 114 28.76 / 02:05 08:12:22
Bike 33k 00:27:55 01:13:24 02:02:05 753 622 114 27.79 / 02:09 08:40:18
Bike 44.6k 00:20:43 01:34:07 02:22:48 704 592 107 28.43 / 02:06 09:01:01
Bike 54k 00:27:08 02:01:15 02:49:56 697 588 107 26.72 / 02:14 09:28:09
Bike 65.5k 00:19:07 02:20:22 03:09:04 708 595 108 27.99 / 02:08 09:47:16
Bike 78k 00:30:36 02:50:59 03:39:40 720 604 109 27.72 / 02:09 10:17:53
Bike 88.4k 00:21:59 03:12:58 04:01:39 704 589 107 27.48 / 02:10 10:39:52
Cycle 00:03:43 03:16:42 04:05:23 699 585 107 27.45 / 02:11 10:43:36

T2 00:04:03 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:03 00:04:03 04:09:26 697 542 94 - / - 10:47:39

Run 02:15:52 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:56 00:05:56 04:15:23 335 296 70 12.1 / 04:57 10:53:36
Run 2.5k 00:05:42 00:11:39 04:21:06 294 262 64 12.86 / 04:39 10:59:18
Run 3.6k 00:05:48 00:17:28 04:26:54 280 250 58 12.36 / 04:51 11:05:07
Run 6k 00:12:03 00:29:31 04:38:58 350 312 72 12.19 / 04:55 11:17:10
Run 7.6k 00:09:23 00:38:54 04:48:21 380 335 76 11.71 / 05:07 11:26:34
Run 9.2k 00:10:07 00:49:02 04:58:28 430 369 81 11.25 / 05:19 11:36:41
Run 11.7k 00:14:20 01:03:22 05:12:49 509 422 90 11.07 / 05:25 11:51:02
Run 13k 00:07:44 01:11:06 05:20:33 534 441 91 10.96 / 05:28 11:58:46
Run 14.1k 00:08:03 01:19:10 05:28:37 554 455 93 10.68 / 05:36 12:06:49
Run 16.5k 00:15:38 01:34:48 05:44:15 596 484 99 10.44 / 05:44 12:22:28
Run 18.1k 00:12:41 01:47:30 05:56:56 623 503 102 10.1 / 05:56 12:35:09
Run 19.7k 00:12:18 01:59:49 06:09:15 638 511 103 9.86 / 06:04 12:47:28
Run 00:16:03 02:15:52 06:25:18 665 531 106 9.31 / 06:26 13:03:31