7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Andrew OLSON (#3879)
Finished
GUN TIME:  05:42:18
Place
365  OF 1026
Male
323  OF 774
30-34
66  OF 130

Swim 00:38:33 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:13
Swim 00:38:33 00:38:33 00:38:33 364 310 60 2.95 / 20:17 07:12:46

T1 00:05:07 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:07 00:05:07 00:43:41 699 530 93 - / - 07:17:54

Cycle 03:06:34 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:46 00:02:46 00:46:28 814 654 116 21.56 / 02:46 07:20:41
Bike 10.5k 00:24:08 00:26:55 01:10:36 622 536 99 23.39 / 02:33 07:44:49
Bike 21.8k 00:16:03 00:42:58 01:26:40 614 529 97 30.43 / 01:58 08:00:53
Bike 33k 00:26:17 01:09:16 01:52:57 598 517 91 29.44 / 02:02 08:27:10
Bike 44.6k 00:20:43 01:30:00 02:13:41 587 509 91 29.73 / 02:01 08:47:54
Bike 54k 00:26:02 01:56:02 02:39:44 576 501 89 27.91 / 02:08 09:13:57
Bike 65.5k 00:16:35 02:12:38 02:56:19 559 486 87 29.62 / 02:01 09:30:32
Bike 78k 00:28:12 02:40:50 03:24:31 569 493 87 29.46 / 02:02 09:58:44
Bike 88.4k 00:21:54 03:02:44 03:46:26 564 487 85 29.02 / 02:04 10:20:39
Cycle 00:03:50 03:06:34 03:50:16 565 488 86 28.94 / 02:04 10:24:29

T2 00:05:25 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:25 00:05:25 03:55:41 888 681 115 - / - 10:29:55

Run 01:46:36 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:48 00:05:48 04:01:30 287 257 61 12.37 / 04:50 10:35:44
Run 2.5k 00:05:24 00:11:13 04:06:55 220 198 43 13.37 / 04:29 10:41:08
Run 3.6k 00:05:31 00:16:44 04:12:26 196 177 39 12.9 / 04:39 10:46:39
Run 6k 00:10:26 00:27:10 04:22:52 186 170 37 13.24 / 04:31 10:57:05
Run 7.6k 00:07:43 00:34:54 04:30:36 172 157 34 13.06 / 04:35 11:04:49
Run 9.2k 00:08:09 00:43:03 04:38:45 178 162 35 12.81 / 04:40 11:12:58
Run 11.7k 00:11:13 00:54:17 04:49:59 198 178 39 12.93 / 04:38 11:24:12
Run 13k 00:05:58 01:00:16 04:55:58 198 178 39 12.94 / 04:38 11:30:11
Run 14.1k 00:06:12 01:06:28 05:02:10 204 184 43 12.72 / 04:42 11:36:23
Run 16.5k 00:11:32 01:18:00 05:13:42 209 186 44 12.68 / 04:43 11:47:56
Run 18.1k 00:08:27 01:26:28 05:22:09 206 184 44 12.55 / 04:46 11:56:23
Run 19.7k 00:08:28 01:34:56 05:30:38 198 177 40 12.45 / 04:49 12:04:51
Run 00:11:40 01:46:36 05:42:18 203 181 43 11.87 / 05:03 12:16:31