7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Cameron GRAF (#3863)
Finished
GUN TIME:  06:27:01
Place
696  OF 1026
Male
573  OF 774
25-29
68  OF 85

Swim 00:43:50 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:27
Swim 00:43:50 00:43:50 00:43:50 709 562 66 2.6 / 23:04 07:15:18

T1 00:04:04 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:04 00:04:04 00:47:54 461 360 45 - / - 07:19:22

Cycle 03:17:47 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:44 00:02:44 00:50:39 766 619 72 21.91 / 02:44 07:22:06
Bike 10.5k 00:24:23 00:27:07 01:15:02 647 554 71 23.22 / 02:34 07:46:29
Bike 21.8k 00:17:35 00:44:42 01:32:37 727 607 71 29.25 / 02:03 08:04:05
Bike 33k 00:28:30 01:13:13 02:01:08 746 620 74 27.85 / 02:09 08:32:35
Bike 44.6k 00:22:14 01:35:27 02:23:22 739 617 75 28.03 / 02:08 08:54:50
Bike 54k 00:26:28 02:01:56 02:49:50 707 596 73 26.57 / 02:15 09:21:18
Bike 65.5k 00:19:06 02:21:02 03:08:57 718 602 73 27.86 / 02:09 09:40:25
Bike 78k 00:29:56 02:50:59 03:38:54 721 605 73 27.72 / 02:09 10:10:21
Bike 88.4k 00:23:06 03:14:05 04:02:00 714 598 70 27.32 / 02:11 10:33:28
Cycle 00:03:41 03:17:47 04:05:42 708 592 70 27.3 / 02:11 10:37:10

T2 00:02:47 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:47 00:02:47 04:08:29 414 319 46 - / - 10:39:57

Run 02:18:31 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:58 00:06:58 04:15:28 711 578 74 10.31 / 05:48 10:46:56
Run 2.5k 00:06:51 00:13:50 04:22:20 682 553 70 10.83 / 05:32 10:53:48
Run 3.6k 00:07:01 00:20:51 04:29:21 677 545 69 10.35 / 05:47 11:00:49
Run 6k 00:13:34 00:34:26 04:42:56 683 550 68 10.45 / 05:44 11:14:24
Run 7.6k 00:12:03 00:46:30 04:55:00 747 594 75 9.8 / 06:07 11:26:28
Run 9.2k 00:10:46 00:57:17 05:05:47 742 589 74 9.63 / 06:13 11:37:14
Run 11.7k 00:14:37 01:11:54 05:20:24 746 593 74 9.76 / 06:08 11:51:52
Run 13k 00:07:54 01:19:49 05:28:19 743 591 74 9.77 / 06:08 11:59:46
Run 14.1k 00:07:45 01:27:34 05:36:04 735 583 73 9.66 / 06:12 12:07:32
Run 16.5k 00:14:30 01:42:04 05:50:34 720 571 73 9.69 / 06:11 12:22:02
Run 18.1k 00:10:58 01:53:03 06:01:33 711 563 73 9.6 / 06:14 12:33:01
Run 19.7k 00:11:11 02:04:14 06:12:44 705 558 73 9.51 / 06:18 12:44:12
Run 00:14:16 02:18:31 06:27:01 699 551 73 9.13 / 06:33 12:58:28