7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Rabins GAUTAM (#3859)
Not Classified
GUN TIME: 
Place
 OF 1026
Male
 OF 774
25-29
 OF 85

Swim 01:15:24 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:16
Swim 01:15:24 01:15:24 01:15:24 - - - 1.51 / 39:41 07:47:41

T1 00:08:21 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:21 00:08:21 01:23:45 - - - - / - 07:56:02

Cycle 04:13:21 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:50 00:02:50 01:26:35 - - - 21.15 / 02:50 07:58:52
Bike 10.5k 00:28:41 00:31:31 01:55:17 - - - 19.98 / 03:00 08:27:33
Bike 21.8k 00:20:25 00:51:57 02:15:42 - - - 25.17 / 02:22 08:47:59
Bike 33k 00:33:40 01:25:38 02:49:23 - - - 23.82 / 02:31 09:21:40
Bike 44.6k 00:29:08 01:54:46 03:18:31 - - - 23.31 / 02:34 09:50:48
Bike 54k 00:39:25 02:34:11 03:57:57 - - - 21.01 / 02:51 10:30:14
Bike 65.5k 00:26:22 03:00:34 04:24:20 - - - 21.76 / 02:45 10:56:36
Bike 78k 00:37:36 03:38:10 05:01:56 - - - 21.72 / 02:45 11:34:13
Bike 88.4k 00:30:09 04:08:20 05:32:06 - - - 21.35 / 02:48 12:04:23
Cycle 00:05:00 04:13:21 05:37:07 - - - 21.31 / 02:48 12:09:23

T2 00:08:48 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:48 00:08:48 05:45:55 - - - - / - 12:18:12

Run 03:05:25 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:10:56 00:10:56 05:56:51 - - - 6.58 / 09:06 12:29:08
Run 2.5k 00:10:15 00:21:11 06:07:07 - - - 7.07 / 08:28 12:39:23
Run 3.6k 00:09:31 00:30:42 06:16:38 - - - 7.03 / 08:31 12:48:55
Run 6k 00:18:21 00:49:03 06:34:59 - - - 7.33 / 08:10 13:07:16
Run 7.6k 00:14:42 01:03:46 06:49:41 - - - 7.15 / 08:23 13:21:58
Run 9.2k 00:12:43 01:16:29 07:02:25 - - - 7.21 / 08:18 13:34:41
Run 11.7k 00:16:30 01:32:59 07:18:55 - - - 7.54 / 07:56 13:51:12
Run 13k 00:08:51 01:41:50 07:27:46 - - - 7.65 / 07:50 14:00:03
Run 14.1k 00:09:43 01:51:34 07:37:29 - - - 7.58 / 07:54 14:09:46
Run 16.5k 00:19:46 02:11:21 07:57:16 - - - 7.53 / 07:57 14:29:33
Run 18.1k 00:16:58 02:28:19 08:14:15 - - - 7.32 / 08:11 14:46:31
Run 19.7k 00:14:15 02:42:35 08:28:30 - - - 7.26 / 08:15 15:00:47
Run 00:22:50 03:05:25 08:51:21 - - - 6.82 / 08:47 15:23:37