7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Oliver GILLESPIE (#3856)
Finished
GUN TIME:  05:22:11
Place
227  OF 1026
Male
210  OF 774
25-29
35  OF 85

Swim 00:38:44 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:03
Swim 00:38:44 00:38:44 00:38:44 375 317 42 2.94 / 20:23 07:14:48

T1 00:02:53 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:53 00:02:53 00:41:38 129 110 14 - / - 07:17:42

Cycle 02:52:49 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:14 00:02:14 00:43:52 123 116 17 26.76 / 02:14 07:19:56
Bike 10.5k 00:21:55 00:24:10 01:05:48 242 227 38 26.06 / 02:18 07:41:52
Bike 21.8k 00:15:21 00:39:31 01:21:10 315 289 44 33.08 / 01:48 07:57:14
Bike 33k 00:25:26 01:04:58 01:46:36 345 315 47 31.39 / 01:54 08:22:40
Bike 44.6k 00:18:55 01:23:53 02:05:32 327 300 47 31.89 / 01:52 08:41:35
Bike 54k 00:23:53 01:47:47 02:29:25 314 287 46 30.05 / 01:59 09:05:29
Bike 65.5k 00:15:44 02:03:32 02:45:10 316 289 46 31.81 / 01:53 09:21:14
Bike 78k 00:25:54 02:29:26 03:11:05 320 293 46 31.71 / 01:53 09:47:09
Bike 88.4k 00:19:45 02:49:12 03:30:51 317 292 46 31.34 / 01:54 10:06:54
Cycle 00:03:36 02:52:49 03:34:27 313 288 47 31.24 / 01:55 10:10:31

T2 00:01:51 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:51 00:01:51 03:36:18 143 118 18 - / - 10:12:22

Run 01:45:52 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:05:43 00:05:43 03:42:02 248 224 41 12.59 / 04:45 10:18:05
Run 2.5k 00:05:30 00:11:13 03:47:32 224 201 37 13.35 / 04:29 10:23:36
Run 3.6k 00:05:42 00:16:56 03:53:15 220 200 37 12.74 / 04:42 10:29:19
Run 6k 00:10:30 00:27:27 04:03:46 209 190 34 13.11 / 04:34 10:39:49
Run 7.6k 00:07:51 00:35:18 04:11:37 201 182 34 12.91 / 04:38 10:47:41
Run 9.2k 00:07:44 00:43:02 04:19:21 177 161 29 12.82 / 04:40 10:55:25
Run 11.7k 00:10:22 00:53:25 04:29:44 167 152 26 13.14 / 04:33 11:05:48
Run 13k 00:05:56 00:59:21 04:35:40 168 153 26 13.14 / 04:33 11:11:44
Run 14.1k 00:06:05 01:05:26 04:41:45 178 162 30 12.92 / 04:38 11:17:49
Run 16.5k 00:11:32 01:16:59 04:53:18 188 169 33 12.85 / 04:39 11:29:22
Run 18.1k 00:08:34 01:25:34 05:01:53 189 169 31 12.69 / 04:43 11:37:56
Run 19.7k 00:08:35 01:34:09 05:10:28 187 167 31 12.55 / 04:46 11:46:32
Run 00:11:42 01:45:52 05:22:11 190 170 31 11.95 / 05:01 11:58:15