7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

William THACKRAY (#3853)
Finished
GUN TIME:  05:54:21
Place
464  OF 1026
Male
398  OF 774
25-29
60  OF 85

Swim 00:45:36 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:08
Swim 00:45:36 00:45:36 00:45:36 797 620 70 2.49 / 24:00 07:21:45

T1 00:03:17 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:17 00:03:17 00:48:54 229 189 25 - / - 07:25:02

Cycle 03:05:19 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:27 00:02:27 00:51:21 381 332 49 24.43 / 02:27 07:27:30
Bike 10.5k 00:24:17 00:26:44 01:15:38 605 522 65 23.56 / 02:32 07:51:47
Bike 21.8k 00:16:58 00:43:43 01:32:37 662 563 68 29.91 / 02:00 08:08:46
Bike 33k 00:26:20 01:10:04 01:58:58 637 545 66 29.11 / 02:03 08:35:07
Bike 44.6k 00:20:34 01:30:39 02:19:33 615 532 64 29.51 / 02:01 08:55:41
Bike 54k 00:25:37 01:56:16 02:45:11 586 511 64 27.86 / 02:09 09:21:19
Bike 65.5k 00:17:19 02:13:36 03:02:30 582 505 62 29.41 / 02:02 09:38:39
Bike 78k 00:26:45 02:40:21 03:29:16 564 488 59 29.55 / 02:01 10:05:24
Bike 88.4k 00:21:10 03:01:32 03:50:27 540 468 59 29.21 / 02:03 10:26:35
Cycle 00:03:46 03:05:19 03:54:13 542 470 59 29.13 / 02:03 10:30:22

T2 00:02:28 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:28 00:02:28 03:56:42 322 253 39 - / - 10:32:50

Run 01:57:38 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:05:57 00:05:57 04:02:40 336 297 48 12.08 / 04:57 10:38:48
Run 2.5k 00:05:48 00:11:45 04:08:28 317 281 47 12.75 / 04:42 10:44:36
Run 3.6k 00:05:47 00:17:33 04:14:16 289 259 46 12.3 / 04:52 10:50:24
Run 6k 00:10:52 00:28:25 04:25:08 276 246 44 12.66 / 04:44 11:01:16
Run 7.6k 00:09:12 00:37:38 04:34:21 321 286 51 12.11 / 04:57 11:10:29
Run 9.2k 00:08:38 00:46:17 04:42:59 318 283 50 11.92 / 05:01 11:19:08
Run 11.7k 00:11:32 00:57:50 04:54:32 313 279 49 12.13 / 04:56 11:30:40
Run 13k 00:06:22 01:04:12 05:00:54 312 278 48 12.14 / 04:56 11:37:03
Run 14.1k 00:06:46 01:10:58 05:07:41 319 284 49 11.92 / 05:02 11:43:49
Run 16.5k 00:12:58 01:23:57 05:20:39 327 289 49 11.79 / 05:05 11:56:48
Run 18.1k 00:09:50 01:33:47 05:30:30 344 298 50 11.57 / 05:10 12:06:38
Run 19.7k 00:10:30 01:44:18 05:41:01 365 313 51 11.33 / 05:17 12:17:09
Run 00:13:20 01:57:38 05:54:21 373 319 51 10.76 / 05:34 12:30:29