7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Kurt MILLER (#3852)
Finished
GUN TIME:  06:32:49
Place
732  OF 1026
Male
594  OF 774
25-29
70  OF 85

Swim 00:49:36 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:48
Swim 00:49:36 00:49:36 00:49:36 927 709 76 2.29 / 26:06 07:26:24

T1 00:07:02 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:02 00:07:02 00:56:39 944 710 79 - / - 07:33:27

Cycle 03:23:35 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:54 00:02:54 00:59:33 908 709 81 20.59 / 02:54 07:36:22
Bike 10.5k 00:26:46 00:29:41 01:26:20 879 701 79 21.21 / 02:49 08:03:09
Bike 21.8k 00:18:49 00:48:31 01:45:10 884 703 81 26.95 / 02:13 08:21:59
Bike 33k 00:28:46 01:17:17 02:13:56 868 692 79 26.39 / 02:16 08:50:45
Bike 44.6k 00:22:53 01:40:11 02:36:50 843 680 79 26.7 / 02:14 09:13:39
Bike 54k 00:27:39 02:07:50 03:04:30 816 663 79 25.34 / 02:22 09:41:18
Bike 65.5k 00:19:09 02:27:00 03:23:39 806 654 78 26.73 / 02:14 10:00:28
Bike 78k 00:29:21 02:56:21 03:53:00 791 644 77 26.87 / 02:13 10:29:49
Bike 88.4k 00:22:53 03:19:15 04:15:54 771 631 76 26.61 / 02:15 10:52:43
Cycle 00:04:20 03:23:35 04:20:14 772 632 76 26.52 / 02:15 10:57:03

T2 00:08:23 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:23 00:08:23 04:28:38 1008 761 84 - / - 11:05:26

Run 02:04:11 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:20 00:06:20 04:34:58 481 415 59 11.35 / 05:17 11:11:47
Run 2.5k 00:06:22 00:12:43 04:41:21 496 424 58 11.79 / 05:05 11:18:09
Run 3.6k 00:06:30 00:19:13 04:47:52 497 421 59 11.23 / 05:20 11:24:40
Run 6k 00:12:14 00:31:28 05:00:06 496 416 58 11.43 / 05:14 11:36:55
Run 7.6k 00:09:09 00:40:38 05:09:16 494 413 58 11.22 / 05:20 11:46:05
Run 9.2k 00:09:38 00:50:16 05:18:54 496 417 60 10.97 / 05:27 11:55:43
Run 11.7k 00:13:06 01:03:23 05:32:01 510 423 61 11.07 / 05:25 12:08:50
Run 13k 00:07:03 01:10:26 05:39:04 512 424 61 11.07 / 05:25 12:15:53
Run 14.1k 00:07:06 01:17:32 05:46:11 510 421 60 10.9 / 05:29 12:22:59
Run 16.5k 00:13:31 01:31:04 05:59:42 516 426 61 10.87 / 05:31 12:36:31
Run 18.1k 00:09:53 01:40:58 06:09:36 508 420 61 10.75 / 05:34 12:46:25
Run 19.7k 00:09:49 01:50:47 06:19:25 496 411 61 10.66 / 05:37 12:56:14
Run 00:13:23 02:04:11 06:32:49 497 413 61 10.19 / 05:53 13:09:38