7th May 2023 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2023)

Samuel BENCSIK (#3838)
Finished
GUN TIME:  08:11:25
Place
1013  OF 1026
Male
768  OF 774
18-24
59  OF 59

Swim 00:41:45 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:40
Swim 00:41:45 00:41:45 00:41:45 588 470 45 2.73 / 21:58 07:15:25

T1 00:07:37 0.20km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:37 00:07:37 00:49:23 973 732 59 - / - 07:23:03

Cycle 04:12:35 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:37 00:02:37 00:52:00 609 509 46 22.92 / 02:37 07:25:40
Bike 10.5k 00:25:35 00:28:12 01:17:36 769 636 53 22.32 / 02:41 07:51:16
Bike 21.8k 00:23:52 00:52:05 01:41:29 976 751 56 25.1 / 02:23 08:15:09
Bike 33k 00:29:09 01:21:14 02:10:38 945 738 56 25.1 / 02:23 08:44:18
Bike 44.6k 00:29:15 01:50:29 02:39:53 971 752 56 24.21 / 02:28 09:13:33
Bike 54k 00:34:34 02:25:04 03:14:28 982 754 56 22.33 / 02:41 09:48:08
Bike 65.5k 00:27:51 02:52:55 03:42:19 995 760 57 22.72 / 02:38 10:15:59
Bike 78k 00:39:36 03:32:32 04:21:56 1009 763 58 22.3 / 02:41 10:55:36
Bike 88.4k 00:34:29 04:07:02 04:56:25 1013 765 58 21.47 / 02:47 11:30:05
Cycle 00:05:33 04:12:35 05:01:59 1017 768 58 21.37 / 02:48 11:35:39

T2 00:06:02 0.20km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:02 00:06:02 05:08:02 930 709 55 - / - 11:41:42

Run 03:03:23 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:10:01 00:10:01 05:18:03 1011 762 59 7.18 / 08:20 11:51:43
Run 2.5k 00:09:43 00:19:44 05:27:46 1012 763 59 7.6 / 07:53 12:01:26
Run 3.6k 00:09:59 00:29:43 05:37:45 1011 763 59 7.26 / 08:15 12:11:25
Run 6k 00:20:10 00:49:53 05:57:55 1012 763 59 7.21 / 08:18 12:31:35
Run 7.6k 00:16:27 01:06:21 06:14:23 1017 766 59 6.87 / 08:43 12:48:03
Run 9.2k 00:18:58 01:25:20 06:33:22 1020 768 59 6.46 / 09:16 13:07:02
Run 11.7k 00:17:06 01:42:26 06:50:28 1018 766 59 6.85 / 08:45 13:24:08
Run 13k 00:07:54 01:50:21 06:58:23 1016 765 59 7.06 / 08:29 13:32:03
Run 14.1k 00:11:13 02:01:34 07:09:36 1016 766 59 6.95 / 08:37 13:43:16
Run 16.5k 00:18:31 02:20:06 07:28:08 1013 764 59 7.06 / 08:29 14:01:48
Run 18.1k 00:14:22 02:34:29 07:42:31 1011 763 59 7.02 / 08:32 14:16:11
Run 19.7k 00:13:48 02:48:17 07:56:19 1009 762 59 7.02 / 08:32 14:29:59
Run 00:15:06 03:03:23 08:11:25 998 755 59 6.9 / 08:41 14:45:05