IRONMAN 70.3 Port Macquarie (2023)
Successfully added (#1333) Michael RENFORD to My Rivals
Mandy MATUSCHKA (#3832)
Finished
GUN TIME:
06:54:14
Place
828
OF
1026
Female
174
OF
252
50-54
24
OF
34
Swim 00:40:30 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:28:12 |
Swim | 00:40:30 | 00:40:30 | 00:40:30 | 502 | 94 | 12 | 2.81 / 21:19 | 07:08:43 |
T1 00:05:05 0.20km
Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:05 | 00:05:05 | 00:45:35 | 692 | 168 | 20 | - / - | 07:13:48 |
Cycle 03:26:24 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:58 | 00:02:58 | 00:48:33 | 940 | 213 | 30 | 20.17 / 02:58 | 07:16:46 |
Bike 10.5k | 00:26:58 | 00:29:57 | 01:15:32 | 897 | 183 | 26 | 21.03 / 02:51 | 07:43:45 |
Bike 21.8k | 00:17:18 | 00:47:15 | 01:32:51 | 859 | 172 | 25 | 27.67 / 02:10 | 08:01:04 |
Bike 33k | 00:28:37 | 01:15:53 | 02:01:28 | 829 | 158 | 22 | 26.88 / 02:13 | 08:29:41 |
Bike 44.6k | 00:24:22 | 01:40:15 | 02:25:50 | 844 | 164 | 24 | 26.69 / 02:14 | 08:54:03 |
Bike 54k | 00:28:37 | 02:08:52 | 02:54:27 | 829 | 159 | 23 | 25.14 / 02:23 | 09:22:40 |
Bike 65.5k | 00:18:38 | 02:27:30 | 03:13:05 | 817 | 155 | 21 | 26.64 / 02:15 | 09:41:18 |
Bike 78k | 00:29:13 | 02:56:43 | 03:42:19 | 797 | 149 | 21 | 26.82 / 02:14 | 10:10:32 |
Bike 88.4k | 00:25:11 | 03:21:55 | 04:07:30 | 792 | 148 | 21 | 26.26 / 02:17 | 10:35:43 |
Cycle | 00:04:29 | 03:26:24 | 04:12:00 | 798 | 149 | 21 | 26.16 / 02:17 | 10:40:13 |
T2 00:03:16 0.20km
Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:16 | 00:03:16 | 04:15:16 | 536 | 120 | 16 | - / - | 10:43:29 |
Run 02:38:57 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:07:54 | 00:07:54 | 04:23:11 | 886 | 200 | 25 | 9.1 / 06:35 | 10:51:24 |
Run 2.5k | 00:07:55 | 00:15:50 | 04:31:06 | 872 | 196 | 26 | 9.47 / 06:20 | 10:59:19 |
Run 3.6k | 00:08:12 | 00:24:03 | 04:39:19 | 877 | 201 | 26 | 8.98 / 06:40 | 11:07:32 |
Run 6k | 00:15:46 | 00:39:49 | 04:55:06 | 885 | 200 | 26 | 9.04 / 06:38 | 11:23:19 |
Run 7.6k | 00:12:15 | 00:52:04 | 05:07:21 | 888 | 200 | 27 | 8.75 / 06:51 | 11:35:34 |
Run 9.2k | 00:12:24 | 01:04:28 | 05:19:45 | 889 | 201 | 26 | 8.56 / 07:00 | 11:47:58 |
Run 11.7k | 00:16:22 | 01:20:51 | 05:36:08 | 894 | 203 | 26 | 8.68 / 06:54 | 12:04:21 |
Run 13k | 00:08:54 | 01:29:46 | 05:45:02 | 892 | 203 | 26 | 8.68 / 06:54 | 12:13:15 |
Run 14.1k | 00:09:04 | 01:38:50 | 05:54:07 | 891 | 203 | 26 | 8.55 / 07:00 | 12:22:20 |
Run 16.5k | 00:17:02 | 01:55:53 | 06:11:09 | 886 | 201 | 26 | 8.54 / 07:01 | 12:39:22 |
Run 18.1k | 00:12:40 | 02:08:33 | 06:23:50 | 883 | 201 | 27 | 8.44 / 07:06 | 12:52:03 |
Run 19.7k | 00:13:12 | 02:21:46 | 06:37:03 | 890 | 203 | 27 | 8.33 / 07:11 | 13:05:16 |
Run | 00:17:10 | 02:38:57 | 06:54:14 | 887 | 203 | 27 | 7.96 / 07:32 | 13:22:27 |
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