7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Allison FERRY (#3823)
Finished
GUN TIME:  06:02:22
Place
538  OF 1026
Female
86  OF 252
45-49
12  OF 36

Swim 00:38:43 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:28:52
Swim 00:38:43 00:38:43 00:38:43 373 57 7 2.94 / 20:22 07:07:36

T1 00:02:47 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:47 00:02:47 00:41:31 105 13 2 - / - 07:10:24

Cycle 03:04:34 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1k 00:02:42 00:02:42 00:44:14 732 137 16 22.16 / 02:42 07:13:06
Bike 10.5k 00:23:48 00:26:31 01:08:02 573 72 10 23.75 / 02:31 07:36:55
Bike 21.8k 00:14:57 00:41:29 01:23:00 487 56 7 31.52 / 01:54 07:51:53
Bike 33k 00:25:25 01:06:54 01:48:26 458 53 6 30.48 / 01:58 08:17:19
Bike 44.6k 00:21:02 01:27:57 02:09:29 509 59 9 30.42 / 01:58 08:38:22
Bike 54k 00:26:54 01:54:52 02:36:24 548 71 11 28.2 / 02:07 09:05:16
Bike 65.5k 00:15:41 02:10:33 02:52:05 501 59 9 30.1 / 01:59 09:20:58
Bike 78k 00:27:03 02:37:37 03:19:09 506 64 10 30.07 / 01:59 09:48:01
Bike 88.4k 00:22:49 03:00:27 03:41:59 529 72 11 29.39 / 02:02 10:10:51
Cycle 00:04:07 03:04:34 03:46:06 533 72 11 29.25 / 02:03 10:14:59

T2 00:02:08 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:08 00:02:08 03:48:15 216 39 4 - / - 10:17:08

Run 02:14:06 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:07:02 00:07:02 03:55:18 731 142 16 10.22 / 05:52 10:24:10
Run 2.5k 00:06:55 00:13:58 04:02:13 704 136 16 10.73 / 05:35 10:31:06
Run 3.6k 00:06:42 00:20:40 04:08:56 662 125 16 10.44 / 05:44 10:37:48
Run 6k 00:12:56 00:33:37 04:21:53 642 121 16 10.7 / 05:36 10:50:45
Run 7.6k 00:09:38 00:43:16 04:31:31 623 117 16 10.53 / 05:41 11:00:24
Run 9.2k 00:10:50 00:54:06 04:42:22 642 120 16 10.2 / 05:52 11:11:14
Run 11.7k 00:13:07 01:07:13 04:55:29 623 117 15 10.44 / 05:44 11:24:21
Run 13k 00:07:37 01:14:51 05:03:06 625 117 15 10.42 / 05:45 11:31:59
Run 14.1k 00:07:20 01:22:12 05:10:27 619 119 17 10.29 / 05:49 11:39:20
Run 16.5k 00:14:37 01:36:49 05:25:05 627 121 17 10.22 / 05:52 11:53:57
Run 18.1k 00:10:41 01:47:31 05:35:46 624 121 17 10.1 / 05:56 12:04:39
Run 19.7k 00:11:32 01:59:04 05:47:19 629 125 18 9.92 / 06:02 12:16:12
Run 00:15:02 02:14:06 06:02:22 636 127 18 9.43 / 06:21 12:31:14