7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Melissa MERTENS (#3819)
Finished
GUN TIME:  05:49:00
Place
422  OF 1026
Female
56  OF 252
45-49
6  OF 36

Swim 00:37:10 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:08
Swim 00:37:10 00:37:10 00:37:10 288 42 2 3.06 / 19:34 07:04:18

T1 00:03:27 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:27 00:03:27 00:40:38 267 49 8 - / - 07:07:46

Cycle 03:01:13 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1k 00:02:42 00:02:42 00:43:20 724 134 15 22.2 / 02:42 07:10:28
Bike 10.5k 00:23:50 00:26:32 01:07:10 576 73 11 23.74 / 02:31 07:34:18
Bike 21.8k 00:15:22 00:41:54 01:22:32 532 64 9 31.2 / 01:55 07:49:40
Bike 33k 00:25:15 01:07:10 01:47:48 475 57 8 30.37 / 01:58 08:14:56
Bike 44.6k 00:20:27 01:27:37 02:08:15 495 56 7 30.53 / 01:57 08:35:23
Bike 54k 00:25:41 01:53:19 02:33:57 494 55 7 28.58 / 02:05 09:01:05
Bike 65.5k 00:16:57 02:10:17 02:50:55 493 57 7 30.16 / 01:59 09:18:03
Bike 78k 00:26:23 02:36:41 03:17:19 482 58 8 30.25 / 01:59 09:44:27
Bike 88.4k 00:20:37 02:57:18 03:37:57 463 58 8 29.91 / 02:00 10:05:05
Cycle 00:03:54 03:01:13 03:41:51 464 58 8 29.79 / 02:00 10:08:59

T2 00:01:54 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:54 00:01:54 03:43:46 157 29 3 - / - 10:10:54

Run 02:05:13 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:06:03 00:06:03 03:49:50 383 43 2 11.86 / 05:03 10:16:58
Run 2.5k 00:06:12 00:12:16 03:56:03 413 48 3 12.21 / 04:54 10:23:11
Run 3.6k 00:06:26 00:18:43 04:02:29 429 53 3 11.53 / 05:12 10:29:37
Run 6k 00:12:11 00:30:54 04:14:41 452 63 4 11.64 / 05:09 10:41:49
Run 7.6k 00:09:12 00:40:07 04:23:54 459 72 5 11.36 / 05:16 10:51:02
Run 9.2k 00:10:23 00:50:31 04:34:17 511 86 11 10.92 / 05:29 11:01:25
Run 11.7k 00:13:15 01:03:47 04:47:33 526 90 11 11 / 05:27 11:14:41
Run 13k 00:07:56 01:11:44 04:55:30 553 99 12 10.87 / 05:31 11:22:38
Run 14.1k 00:06:57 01:18:41 05:02:27 540 96 12 10.75 / 05:34 11:29:35
Run 16.5k 00:13:39 01:32:21 05:16:07 540 96 12 10.71 / 05:35 11:43:15
Run 18.1k 00:09:31 01:41:52 05:25:38 528 93 12 10.65 / 05:37 11:52:46
Run 19.7k 00:10:20 01:52:13 05:35:59 526 93 12 10.53 / 05:41 12:03:07
Run 00:13:00 02:05:13 05:49:00 513 87 11 10.1 / 05:56 12:16:08