7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Amy CHAFFEY (#3801)
Finished
GUN TIME:  07:19:32
Place
913  OF 1026
Female
207  OF 252
40-44
24  OF 28

Swim 00:39:16 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:29:44
Swim 00:39:16 00:39:16 00:39:16 409 66 9 2.9 / 20:40 07:09:01

T1 00:06:27 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:27 00:06:27 00:45:44 891 219 26 - / - 07:15:28

Cycle 03:45:44 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1k 00:03:08 00:03:08 00:48:53 983 233 25 19.06 / 03:08 07:18:37
Bike 10.5k 00:29:36 00:32:45 01:18:29 990 232 27 19.23 / 03:07 07:48:14
Bike 21.8k 00:18:12 00:50:57 01:36:42 960 215 24 25.66 / 02:20 08:06:26
Bike 33k 00:30:54 01:21:52 02:07:37 954 213 23 24.91 / 02:24 08:37:21
Bike 44.6k 00:26:27 01:48:20 02:34:05 952 210 24 24.69 / 02:25 09:03:49
Bike 54k 00:31:18 02:19:39 03:05:24 950 208 23 23.19 / 02:35 09:35:08
Bike 65.5k 00:20:16 02:39:56 03:25:40 940 204 22 24.57 / 02:26 09:55:25
Bike 78k 00:32:22 03:12:18 03:58:03 932 203 23 24.64 / 02:26 10:27:47
Bike 88.4k 00:28:21 03:40:40 04:26:24 941 209 24 24.03 / 02:29 10:56:09
Cycle 00:05:04 03:45:44 04:31:29 947 210 24 23.92 / 02:30 11:01:13

T2 00:05:49 0.20km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:49 00:05:49 04:37:19 915 215 28 - / - 11:07:03

Run 02:42:13 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:08:19 00:08:19 04:45:38 924 214 24 8.65 / 06:55 11:15:22
Run 2.5k 00:08:38 00:16:57 04:54:16 945 222 25 8.84 / 06:46 11:24:00
Run 3.6k 00:08:42 00:25:40 05:02:59 945 224 25 8.41 / 07:07 11:32:43
Run 6k 00:17:01 00:42:42 05:20:01 954 226 25 8.43 / 07:07 11:49:45
Run 7.6k 00:15:20 00:58:02 05:35:21 977 234 26 7.85 / 07:38 12:05:05
Run 9.2k 00:12:40 01:10:42 05:48:01 968 231 26 7.8 / 07:41 12:17:46
Run 11.7k 00:15:55 01:26:38 06:03:57 956 225 26 8.1 / 07:24 12:33:41
Run 13k 00:08:53 01:35:32 06:12:51 952 223 25 8.16 / 07:20 12:42:35
Run 14.1k 00:08:43 01:44:15 06:21:34 935 218 25 8.11 / 07:23 12:51:19
Run 16.5k 00:16:08 02:00:24 06:37:43 920 212 24 8.22 / 07:17 13:07:28
Run 18.1k 00:14:19 02:14:43 06:52:02 925 215 24 8.06 / 07:26 13:21:47
Run 19.7k 00:12:05 02:26:49 07:04:08 917 212 24 8.05 / 07:27 13:33:53
Run 00:15:24 02:42:13 07:19:32 912 209 24 7.8 / 07:41 13:49:17