7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Amanda ANDERSON (#3797)
Finished
GUN TIME:  06:32:53
Place
735  OF 1026
Female
139  OF 252
40-44
17  OF 28

Swim 00:40:29 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:20
Swim 00:40:29 00:40:29 00:40:29 501 93 13 2.81 / 21:18 07:13:49

T1 00:04:17 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:17 00:04:17 00:44:46 523 115 14 - / - 07:18:07

Cycle 03:21:09 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1k 00:02:42 00:02:42 00:47:29 729 136 13 22.17 / 02:42 07:20:49
Bike 10.5k 00:25:45 00:28:28 01:13:15 788 143 15 22.12 / 02:42 07:46:35
Bike 21.8k 00:16:02 00:44:30 01:29:17 716 116 13 29.38 / 02:02 08:02:38
Bike 33k 00:27:48 01:12:19 01:57:06 714 116 13 28.2 / 02:07 08:30:26
Bike 44.6k 00:22:56 01:35:15 02:20:02 734 121 14 28.09 / 02:08 08:53:22
Bike 54k 00:28:03 02:03:19 02:48:06 738 123 14 26.27 / 02:17 09:21:26
Bike 65.5k 00:18:53 02:22:13 03:06:59 732 123 14 27.63 / 02:10 09:40:20
Bike 78k 00:29:01 02:51:14 03:36:01 725 119 14 27.67 / 02:10 10:09:21
Bike 88.4k 00:25:32 03:16:46 04:01:33 739 125 14 26.95 / 02:13 10:34:53
Cycle 00:04:22 03:21:09 04:05:56 742 125 14 26.84 / 02:14 10:39:16

T2 00:03:14 0.20km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:14 00:03:14 04:09:10 527 118 12 - / - 10:42:30

Run 02:23:42 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:07:21 00:07:21 04:16:32 798 164 20 9.77 / 06:08 10:49:52
Run 2.5k 00:07:34 00:14:56 04:24:07 806 166 20 10.04 / 05:58 10:57:27
Run 3.6k 00:07:38 00:22:34 04:31:45 803 167 21 9.56 / 06:16 11:05:05
Run 6k 00:14:09 00:36:44 04:45:54 793 163 20 9.8 / 06:07 11:19:15
Run 7.6k 00:11:05 00:47:49 04:57:00 797 167 20 9.53 / 06:17 11:30:20
Run 9.2k 00:11:02 00:58:52 05:08:02 782 163 19 9.37 / 06:23 11:41:23
Run 11.7k 00:14:50 01:13:42 05:22:53 786 164 19 9.52 / 06:17 11:56:13
Run 13k 00:08:06 01:21:48 05:30:59 779 162 18 9.53 / 06:17 12:04:19
Run 14.1k 00:07:54 01:29:42 05:38:53 771 163 19 9.42 / 06:21 12:12:13
Run 16.5k 00:14:40 01:44:23 05:53:34 760 160 19 9.48 / 06:19 12:26:54
Run 18.1k 00:12:06 01:56:30 06:05:41 761 162 19 9.32 / 06:26 12:39:01
Run 19.7k 00:11:56 02:08:27 06:17:38 763 161 19 9.2 / 06:31 12:50:58
Run 00:15:14 02:23:42 06:32:53 757 161 19 8.8 / 06:48 13:06:13