7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Renee GIMBERT (#3791)
Finished
GUN TIME:  07:22:25
Place
920  OF 1026
Female
209  OF 252
40-44
25  OF 28

Swim 00:52:18 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:36
Swim 00:52:18 00:52:18 00:52:18 969 235 27 2.17 / 27:32 07:24:55

T1 00:03:51 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:51 00:03:51 00:56:10 395 82 6 - / - 07:28:47

Cycle 03:31:50 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1k 00:02:30 00:02:30 00:58:41 476 69 7 23.88 / 02:30 07:31:17
Bike 10.5k 00:26:30 00:29:00 01:25:11 830 157 18 21.71 / 02:45 07:57:48
Bike 21.8k 00:17:20 00:46:21 01:42:32 808 149 17 28.21 / 02:07 08:15:08
Bike 33k 00:27:46 01:14:08 02:10:19 783 146 16 27.51 / 02:10 08:42:55
Bike 44.6k 00:23:58 01:38:07 02:34:18 804 151 16 27.27 / 02:12 09:06:54
Bike 54k 00:30:03 02:08:10 03:04:21 822 156 18 25.27 / 02:22 09:36:58
Bike 65.5k 00:19:53 02:28:04 03:24:15 825 159 18 26.54 / 02:15 09:56:51
Bike 78k 00:31:59 03:00:04 03:56:14 828 160 19 26.32 / 02:16 10:28:51
Bike 88.4k 00:27:29 03:27:33 04:23:44 847 166 19 25.55 / 02:20 10:56:20
Cycle 00:04:17 03:31:50 04:28:01 852 167 19 25.49 / 02:21 11:00:37

T2 00:05:30 0.20km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:30 00:05:30 04:33:31 895 210 26 - / - 11:06:08

Run 02:48:53 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:08:33 00:08:33 04:42:05 946 221 25 8.41 / 07:07 11:14:41
Run 2.5k 00:08:48 00:17:21 04:50:53 959 226 26 8.63 / 06:56 11:23:29
Run 3.6k 00:09:07 00:26:29 05:00:01 963 228 26 8.15 / 07:21 11:32:37
Run 6k 00:16:46 00:43:15 05:16:47 960 229 26 8.32 / 07:12 11:49:24
Run 7.6k 00:13:06 00:56:22 05:29:54 957 226 25 8.08 / 07:25 12:02:30
Run 9.2k 00:12:55 01:09:18 05:42:50 952 223 25 7.96 / 07:31 12:15:26
Run 11.7k 00:17:17 01:26:35 06:00:07 955 224 25 8.1 / 07:24 12:32:43
Run 13k 00:09:35 01:36:10 06:09:42 958 227 26 8.1 / 07:23 12:42:18
Run 14.1k 00:09:35 01:45:45 06:19:17 956 226 26 7.99 / 07:30 12:51:54
Run 16.5k 00:18:51 02:04:37 06:38:08 953 227 26 7.94 / 07:33 13:10:45
Run 18.1k 00:13:52 02:18:29 06:52:01 956 229 26 7.84 / 07:39 13:24:37
Run 19.7k 00:13:23 02:31:52 07:05:24 952 228 26 7.78 / 07:42 13:38:01
Run 00:17:00 02:48:53 07:22:25 945 226 26 7.49 / 08:00 13:55:01