7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Tasmyne SPURWAY (#3745)
Finished
GUN TIME:  06:44:34
Place
789  OF 1026
Female
163  OF 252
25-29
33  OF 47

Swim 00:45:17 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:32
Swim 00:45:17 00:45:17 00:45:17 781 173 39 2.51 / 23:50 07:18:49

T1 00:05:23 0.20km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:23 00:05:23 00:50:40 750 180 37 - / - 07:24:12

Cycle 03:31:38 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1k 00:02:48 00:02:48 00:53:29 836 170 34 21.35 / 02:48 07:27:01
Bike 10.5k 00:24:48 00:27:37 01:18:18 705 106 25 22.8 / 02:37 07:51:50
Bike 21.8k 00:17:16 00:44:54 01:35:34 739 124 25 29.12 / 02:03 08:09:07
Bike 33k 00:28:00 01:12:55 02:03:35 733 121 25 27.97 / 02:08 08:37:08
Bike 44.6k 00:22:35 01:35:30 02:26:11 743 125 25 28.01 / 02:08 08:59:43
Bike 54k 00:38:44 02:14:15 03:04:55 895 184 38 24.13 / 02:29 09:38:28
Bike 65.5k 00:19:31 02:33:46 03:24:27 880 178 36 25.55 / 02:20 09:57:59
Bike 78k 00:30:19 03:04:06 03:54:47 862 170 32 25.74 / 02:19 10:28:19
Bike 88.4k 00:23:27 03:27:34 04:18:14 848 167 31 25.55 / 02:20 10:51:47
Cycle 00:04:04 03:31:38 04:22:19 849 166 31 25.51 / 02:21 10:55:51

T2 00:06:44 0.20km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:44 00:06:44 04:29:03 976 239 42 - / - 11:02:35

Run 02:15:31 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:07:05 00:07:05 04:36:09 745 148 30 10.14 / 05:54 11:09:41
Run 2.5k 00:06:31 00:13:37 04:42:40 653 119 25 11.01 / 05:26 11:16:13
Run 3.6k 00:07:12 00:20:49 04:49:53 675 132 26 10.37 / 05:47 11:23:25
Run 6k 00:13:41 00:34:31 05:03:34 689 134 26 10.42 / 05:45 11:37:07
Run 7.6k 00:10:22 00:44:53 05:13:57 684 132 26 10.15 / 05:54 11:47:29
Run 9.2k 00:10:39 00:55:33 05:24:37 682 131 25 9.93 / 06:02 11:58:09
Run 11.7k 00:13:40 01:09:13 05:38:17 674 130 25 10.13 / 05:55 12:11:49
Run 13k 00:07:37 01:16:51 05:45:54 670 132 25 10.14 / 05:54 12:19:26
Run 14.1k 00:07:39 01:24:30 05:53:34 660 131 25 10.01 / 05:59 12:27:06
Run 16.5k 00:15:35 01:40:06 06:09:09 690 140 27 9.88 / 06:04 12:42:42
Run 18.1k 00:10:34 01:50:40 06:19:44 670 138 27 9.81 / 06:06 12:53:16
Run 19.7k 00:10:29 02:01:10 06:30:13 659 134 27 9.75 / 06:09 13:03:46
Run 00:14:21 02:15:31 06:44:34 656 134 27 9.34 / 06:25 13:18:07