7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Hannah GRAY (#3741)
Finished
GUN TIME:  06:45:34
Place
794  OF 1026
Female
166  OF 252
25-29
34  OF 47

Swim 00:36:58 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:15
Swim 00:36:58 00:36:58 00:36:58 272 39 11 3.08 / 19:27 07:04:14

T1 00:04:35 0.20km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:35 00:04:35 00:41:33 597 139 29 - / - 07:08:49

Cycle 03:26:35 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1k 00:03:05 00:03:05 00:44:38 963 225 43 19.45 / 03:05 07:11:54
Bike 10.5k 00:25:15 00:28:20 01:09:53 779 137 30 22.22 / 02:41 07:37:09
Bike 21.8k 00:16:33 00:44:53 01:26:27 738 123 24 29.13 / 02:03 07:53:43
Bike 33k 00:27:37 01:12:31 01:54:04 717 118 24 28.12 / 02:07 08:21:20
Bike 44.6k 00:22:37 01:35:09 02:16:42 729 120 24 28.12 / 02:08 08:43:58
Bike 54k 00:28:53 02:04:02 02:45:35 750 129 26 26.12 / 02:17 09:12:51
Bike 65.5k 00:21:46 02:25:49 03:07:22 793 149 27 26.95 / 02:13 09:34:38
Bike 78k 00:31:19 02:57:09 03:38:42 802 150 27 26.75 / 02:14 10:05:58
Bike 88.4k 00:25:00 03:22:10 04:03:43 799 151 27 26.23 / 02:17 10:30:59
Cycle 00:04:25 03:26:35 04:08:08 801 150 27 26.13 / 02:17 10:35:24

T2 00:02:22 0.20km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:22 00:02:22 04:10:31 283 56 12 - / - 10:37:47

Run 02:35:03 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:07:24 00:07:24 04:17:55 805 168 34 9.72 / 06:10 10:45:11
Run 2.5k 00:07:47 00:15:12 04:25:43 830 175 37 9.86 / 06:04 10:52:59
Run 3.6k 00:07:43 00:22:55 04:33:27 828 178 37 9.41 / 06:22 11:00:43
Run 6k 00:14:55 00:37:51 04:48:22 837 183 37 9.5 / 06:18 11:15:38
Run 7.6k 00:12:17 00:50:09 05:00:40 847 186 37 9.09 / 06:35 11:27:56
Run 9.2k 00:12:41 01:02:51 05:13:22 855 191 37 8.78 / 06:49 11:40:38
Run 11.7k 00:15:51 01:18:42 05:29:13 852 190 37 8.91 / 06:43 11:56:29
Run 13k 00:09:02 01:27:45 05:38:16 857 193 38 8.88 / 06:45 12:05:32
Run 14.1k 00:09:03 01:36:48 05:47:20 859 194 38 8.73 / 06:51 12:14:36
Run 16.5k 00:17:02 01:53:50 06:04:22 867 196 39 8.69 / 06:53 12:31:38
Run 18.1k 00:13:35 02:07:26 06:17:57 871 198 39 8.52 / 07:02 12:45:13
Run 19.7k 00:12:31 02:19:57 06:30:28 868 198 38 8.44 / 07:06 12:57:44
Run 00:15:05 02:35:03 06:45:34 852 194 37 8.16 / 07:20 13:12:50