7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Greg BROADLEY (#3735)
Finished
GUN TIME:  07:27:39
Place
939  OF 1026
Male
723  OF 774
70-74
4  OF 6

Swim 00:41:37 1.90km

Location Split Swim Time Race Time Pos Male 70-74 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:28
Swim 00:41:37 00:41:37 00:41:37 581 465 4 2.73 / 21:54 07:15:06

T1 00:04:47 0.20km

Location Split T1 Time Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:04:47 00:04:47 00:46:24 634 484 2 - / - 07:19:53

Cycle 03:31:01 90.0km

Location Split Cycle Time Race Time Pos Male 70-74 Speed/Pace TOD
Bike 1k 00:02:51 00:02:51 00:49:15 866 686 4 21 / 02:51 07:22:44
Bike 10.5k 00:26:20 00:29:12 01:15:36 851 684 4 21.57 / 02:46 07:49:05
Bike 21.8k 00:17:02 00:46:14 01:32:39 801 657 4 28.28 / 02:07 08:06:07
Bike 33k 00:28:06 01:14:20 02:00:45 792 642 4 27.44 / 02:11 08:34:13
Bike 44.6k 00:23:50 01:38:11 02:24:36 805 654 4 27.25 / 02:12 08:58:04
Bike 54k 00:29:15 02:07:27 02:53:51 810 658 4 25.42 / 02:21 09:27:20
Bike 65.5k 00:19:00 02:26:27 03:12:52 801 650 4 26.83 / 02:14 09:46:20
Bike 78k 00:30:25 02:56:52 03:43:17 800 651 3 26.79 / 02:14 10:16:46
Bike 88.4k 00:29:03 03:25:56 04:12:20 835 673 4 25.75 / 02:19 10:45:49
Cycle 00:05:05 03:31:01 04:17:26 839 676 4 25.58 / 02:20 10:50:54

T2 00:02:53 0.20km

Location Split T2 Time Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:02:53 00:02:53 04:20:19 443 346 2 - / - 10:53:47

Run 03:07:19 21.1km

Location Split Run Time Race Time Pos Male 70-74 Speed/Pace TOD
Run 1.2k 00:09:53 00:09:53 04:30:12 1008 760 5 7.28 / 08:14 11:03:40
Run 2.5k 00:09:12 00:19:05 04:39:24 1000 757 4 7.85 / 07:38 11:12:53
Run 3.6k 00:09:12 00:28:18 04:48:37 992 755 4 7.63 / 07:51 11:22:05
Run 6k 00:17:51 00:46:09 05:06:29 991 754 5 7.79 / 07:41 11:39:57
Run 7.6k 00:13:24 00:59:34 05:19:53 988 751 5 7.65 / 07:50 11:53:22
Run 9.2k 00:14:54 01:14:29 05:34:48 995 755 5 7.41 / 08:05 12:08:16
Run 11.7k 00:18:51 01:33:20 05:53:39 996 754 5 7.52 / 07:58 12:27:08
Run 13k 00:10:32 01:43:53 06:04:12 997 755 5 7.5 / 07:59 12:37:40
Run 14.1k 00:10:57 01:54:50 06:15:09 998 756 5 7.36 / 08:08 12:48:38
Run 16.5k 00:20:28 02:15:19 06:35:38 1001 758 5 7.31 / 08:12 13:09:06
Run 18.1k 00:14:42 02:30:01 06:50:20 1000 757 5 7.23 / 08:17 13:23:49
Run 19.7k 00:15:36 02:45:38 07:05:57 1000 756 5 7.13 / 08:24 13:39:25
Run 00:21:41 03:07:19 07:27:39 1010 763 5 6.75 / 08:52 14:01:07