IRONMAN 70.3 Port Macquarie (2023)
Successfully added (#469) Kate PENSINI to My Rivals
Neville COLLINS (#3727)
Finished
GUN TIME:
05:58:20
Place
502
OF
1026
Male
428
OF
774
60-64
10
OF
27
Swim 00:41:34 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:30:00 |
Swim | 00:41:34 | 00:41:34 | 00:41:34 | 580 | 464 | 14 | 2.74 / 21:53 | 07:11:35 |
T1 00:03:56 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:56 | 00:03:56 | 00:45:30 | 415 | 326 | 8 | - / - | 07:15:31 |
Cycle 03:09:17 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:03:09 | 00:03:09 | 00:48:40 | 984 | 751 | 26 | 18.99 / 03:09 | 07:18:41 |
Bike 10.5k | 00:25:06 | 00:28:16 | 01:13:47 | 773 | 638 | 18 | 22.28 / 02:41 | 07:43:47 |
Bike 21.8k | 00:15:47 | 00:44:04 | 01:29:34 | 682 | 578 | 17 | 29.68 / 02:01 | 07:59:35 |
Bike 33k | 00:27:15 | 01:11:19 | 01:56:50 | 680 | 575 | 18 | 28.6 / 02:05 | 08:26:51 |
Bike 44.6k | 00:21:00 | 01:32:20 | 02:17:50 | 662 | 563 | 16 | 28.98 / 02:04 | 08:47:51 |
Bike 54k | 00:26:20 | 01:58:40 | 02:44:11 | 655 | 559 | 15 | 27.3 / 02:11 | 09:14:12 |
Bike 65.5k | 00:16:43 | 02:15:24 | 03:00:55 | 625 | 535 | 14 | 29.02 / 02:04 | 09:30:55 |
Bike 78k | 00:27:17 | 02:42:41 | 03:28:12 | 614 | 526 | 14 | 29.13 / 02:03 | 09:58:13 |
Bike 88.4k | 00:22:01 | 03:04:43 | 03:50:14 | 602 | 514 | 13 | 28.71 / 02:05 | 10:20:14 |
Cycle | 00:04:34 | 03:09:17 | 03:54:48 | 611 | 521 | 13 | 28.52 / 02:06 | 10:24:49 |
T2 00:02:17 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:17 | 00:02:17 | 03:57:05 | 251 | 205 | 5 | - / - | 10:27:06 |
Run 02:01:15 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:17 | 00:06:17 | 04:03:23 | 464 | 402 | 7 | 11.44 / 05:14 | 10:33:24 |
Run 2.5k | 00:06:06 | 00:12:24 | 04:09:29 | 432 | 380 | 8 | 12.09 / 04:57 | 10:39:30 |
Run 3.6k | 00:06:17 | 00:18:41 | 04:15:47 | 426 | 375 | 9 | 11.55 / 05:11 | 10:45:48 |
Run 6k | 00:11:42 | 00:30:23 | 04:27:29 | 409 | 359 | 8 | 11.84 / 05:03 | 10:57:30 |
Run 7.6k | 00:08:41 | 00:39:05 | 04:36:11 | 398 | 347 | 8 | 11.66 / 05:08 | 11:06:12 |
Run 9.2k | 00:08:53 | 00:47:59 | 04:45:05 | 379 | 331 | 8 | 11.5 / 05:12 | 11:15:05 |
Run 11.7k | 00:12:07 | 01:00:07 | 04:57:12 | 380 | 331 | 8 | 11.67 / 05:08 | 11:27:13 |
Run 13k | 00:06:48 | 01:06:55 | 05:04:01 | 387 | 333 | 8 | 11.65 / 05:08 | 11:34:02 |
Run 14.1k | 00:06:48 | 01:13:43 | 05:10:49 | 388 | 335 | 8 | 11.47 / 05:13 | 11:40:50 |
Run 16.5k | 00:12:46 | 01:26:30 | 05:23:35 | 394 | 337 | 8 | 11.44 / 05:14 | 11:53:36 |
Run 18.1k | 00:09:44 | 01:36:14 | 05:33:20 | 401 | 343 | 8 | 11.28 / 05:19 | 12:03:21 |
Run 19.7k | 00:10:48 | 01:47:03 | 05:44:08 | 424 | 357 | 9 | 11.04 / 05:26 | 12:14:09 |
Run | 00:14:12 | 02:01:15 | 05:58:20 | 445 | 374 | 9 | 10.44 / 05:44 | 12:28:21 |
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