7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Takahiro AKARI (#3723)
Finished
GUN TIME:  06:22:14
Place
670  OF 1026
Male
555  OF 774
60-64
14  OF 27

Swim 00:48:06 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:29
Swim 00:48:06 00:48:06 00:48:06 889 685 24 2.36 / 25:19 07:18:35

T1 00:04:34 0.20km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:34 00:04:34 00:52:40 595 458 13 - / - 07:23:09

Cycle 03:11:09 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1k 00:02:31 00:02:31 00:55:12 494 423 12 23.77 / 02:31 07:25:41
Bike 10.5k 00:24:01 00:26:33 01:19:14 581 506 13 23.72 / 02:31 07:49:43
Bike 21.8k 00:15:47 00:42:21 01:35:01 563 492 12 30.88 / 01:56 08:05:30
Bike 33k 00:25:54 01:08:15 02:00:56 550 479 11 29.88 / 02:00 08:31:25
Bike 44.6k 00:21:20 01:29:36 02:22:16 570 495 11 29.86 / 02:00 08:52:45
Bike 54k 00:27:14 01:56:50 02:49:31 605 526 13 27.72 / 02:09 09:20:00
Bike 65.5k 00:17:39 02:14:30 03:07:11 605 522 13 29.21 / 02:03 09:37:40
Bike 78k 00:27:18 02:41:48 03:34:29 593 509 13 29.29 / 02:02 10:04:58
Bike 88.4k 00:25:11 03:07:00 03:59:41 641 545 15 28.36 / 02:06 10:30:10
Cycle 00:04:08 03:11:09 04:03:49 645 547 15 28.24 / 02:07 10:34:18

T2 00:05:15 0.20km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:15 00:05:15 04:09:05 871 668 21 - / - 10:39:34

Run 02:13:08 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.2k 00:06:33 00:06:33 04:15:38 571 477 10 10.97 / 05:28 10:46:07
Run 2.5k 00:07:05 00:13:39 04:22:44 661 539 11 10.98 / 05:27 10:53:13
Run 3.6k 00:07:05 00:20:44 04:29:49 665 539 11 10.41 / 05:45 11:00:18
Run 6k 00:13:07 00:33:51 04:42:57 650 527 11 10.63 / 05:38 11:13:26
Run 7.6k 00:10:12 00:44:03 04:53:09 654 531 11 10.34 / 05:47 11:23:38
Run 9.2k 00:10:26 00:54:29 05:03:35 654 532 11 10.12 / 05:55 11:34:04
Run 11.7k 00:13:30 01:08:00 05:17:05 641 522 11 10.32 / 05:48 11:47:34
Run 13k 00:07:50 01:15:50 05:24:56 649 525 11 10.28 / 05:50 11:55:25
Run 14.1k 00:07:52 01:23:43 05:32:49 650 525 12 10.1 / 05:56 12:03:18
Run 16.5k 00:13:51 01:37:35 05:46:40 636 512 12 10.14 / 05:54 12:17:09
Run 18.1k 00:10:22 01:47:57 05:57:03 631 509 12 10.05 / 05:57 12:27:32
Run 19.7k 00:10:42 01:58:39 06:07:45 625 502 12 9.96 / 06:01 12:38:14
Run 00:14:29 02:13:08 06:22:14 623 500 12 9.5 / 06:18 12:52:43