7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Struan ROBERTSON (#3717)
Finished
GUN TIME:  07:11:05
Place
885  OF 1026
Male
694  OF 774
55-59
34  OF 41

Swim 00:37:01 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:11
Swim 00:37:01 00:37:01 00:37:01 277 238 11 3.07 / 19:29 07:04:13

T1 00:05:40 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:40 00:05:40 00:42:41 794 604 29 - / - 07:09:53

Cycle 03:44:00 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:02:30 00:02:30 00:45:12 470 403 20 23.89 / 02:30 07:12:23
Bike 10.5k 00:25:38 00:28:09 01:10:50 764 632 31 22.37 / 02:40 07:38:02
Bike 21.8k 00:16:07 00:44:16 01:26:58 698 589 29 29.53 / 02:01 07:54:10
Bike 33k 00:27:39 01:11:56 01:54:37 701 589 30 28.35 / 02:06 08:21:49
Bike 44.6k 00:24:31 01:36:28 02:19:09 763 631 31 27.73 / 02:09 08:46:21
Bike 54k 00:30:17 02:06:45 02:49:27 799 651 33 25.55 / 02:20 09:16:39
Bike 65.5k 00:22:04 02:28:49 03:11:31 836 675 33 26.4 / 02:16 09:38:43
Bike 78k 00:38:56 03:07:46 03:50:28 899 712 35 25.24 / 02:22 10:17:40
Bike 88.4k 00:31:38 03:39:24 04:22:06 926 725 35 24.17 / 02:28 10:49:18
Cycle 00:04:35 03:44:00 04:26:42 930 729 35 24.1 / 02:29 10:53:54

T2 00:04:25 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:25 00:04:25 04:31:07 758 585 27 - / - 10:58:19

Run 02:39:57 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:09:35 00:09:35 04:40:43 998 754 40 7.5 / 07:59 11:07:55
Run 2.5k 00:07:33 00:17:09 04:48:16 955 730 36 8.74 / 06:51 11:15:28
Run 3.6k 00:08:30 00:25:40 04:56:47 944 721 35 8.41 / 07:07 11:23:59
Run 6k 00:17:55 00:43:35 05:14:43 965 735 37 8.25 / 07:15 11:41:55
Run 7.6k 00:12:17 00:55:52 05:27:00 949 727 37 8.16 / 07:21 11:54:12
Run 9.2k 00:12:00 01:07:53 05:39:00 930 716 36 8.13 / 07:22 12:06:12
Run 11.7k 00:14:53 01:22:46 05:53:53 914 705 35 8.48 / 07:04 12:21:05
Run 13k 00:08:02 01:30:48 06:01:56 904 700 34 8.58 / 06:59 12:29:08
Run 14.1k 00:08:39 01:39:28 06:10:36 897 694 33 8.5 / 07:03 12:37:48
Run 16.5k 00:17:12 01:56:40 06:27:48 900 692 32 8.48 / 07:04 12:55:00
Run 18.1k 00:12:41 02:09:22 06:40:30 895 690 33 8.39 / 07:08 13:07:42
Run 19.7k 00:12:18 02:21:40 06:52:48 888 686 31 8.34 / 07:11 13:20:00
Run 00:18:16 02:39:57 07:11:05 898 693 32 7.91 / 07:34 13:38:17