7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Zoran KRSTEVSKI (#3712)
Finished
GUN TIME:  05:54:00
Place
459  OF 1026
Male
396  OF 774
55-59
17  OF 41

Swim 00:41:59 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:28:29
Swim 00:41:59 00:41:59 00:41:59 605 484 25 2.71 / 22:06 07:10:29

T1 00:03:53 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:53 00:03:53 00:45:52 401 316 20 - / - 07:14:22

Cycle 03:04:57 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:02:38 00:02:38 00:48:31 649 536 27 22.65 / 02:38 07:17:00
Bike 10.5k 00:23:33 00:26:12 01:12:04 534 471 23 24.04 / 02:29 07:40:34
Bike 21.8k 00:15:41 00:41:54 01:27:46 531 468 22 31.21 / 01:55 07:56:16
Bike 33k 00:26:03 01:07:57 01:53:50 530 462 20 30.01 / 01:59 08:22:19
Bike 44.6k 00:20:48 01:28:46 02:14:39 541 474 20 30.14 / 01:59 08:43:08
Bike 54k 00:26:27 01:55:13 02:41:06 557 485 22 28.11 / 02:08 09:09:35
Bike 65.5k 00:16:24 02:11:37 02:57:30 539 470 21 29.85 / 02:00 09:25:59
Bike 78k 00:27:26 02:39:03 03:24:56 540 468 21 29.79 / 02:00 09:53:26
Bike 88.4k 00:21:54 03:00:58 03:46:51 536 464 21 29.3 / 02:02 10:15:20
Cycle 00:03:58 03:04:57 03:50:50 538 466 21 29.19 / 02:03 10:19:19

T2 00:03:13 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:13 00:03:13 03:54:03 520 404 19 - / - 10:22:32

Run 01:59:57 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:06:51 00:06:51 04:00:54 671 548 22 10.5 / 05:42 10:29:23
Run 2.5k 00:06:09 00:13:00 04:07:04 558 468 19 11.53 / 05:12 10:35:33
Run 3.6k 00:06:51 00:19:52 04:13:55 583 479 19 10.87 / 05:31 10:42:24
Run 6k 00:12:04 00:31:56 04:26:00 531 440 19 11.27 / 05:19 10:54:29
Run 7.6k 00:10:11 00:42:08 04:36:11 569 465 20 10.82 / 05:32 11:04:40
Run 9.2k 00:09:18 00:51:27 04:45:30 547 452 20 10.72 / 05:35 11:13:59
Run 11.7k 00:11:08 01:02:35 04:56:39 479 402 16 11.21 / 05:21 11:25:08
Run 13k 00:05:56 01:08:31 05:02:35 452 385 14 11.38 / 05:16 11:31:04
Run 14.1k 00:06:26 01:14:58 05:09:01 426 363 12 11.28 / 05:19 11:37:31
Run 16.5k 00:11:51 01:26:49 05:20:52 402 345 12 11.4 / 05:15 11:49:22
Run 18.1k 00:09:16 01:36:06 05:30:09 398 340 12 11.3 / 05:18 11:58:38
Run 19.7k 00:11:10 01:47:16 05:41:19 432 362 12 11.01 / 05:26 12:09:48
Run 00:12:41 01:59:57 05:54:00 424 356 12 10.55 / 05:41 12:22:30