7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Pete TIMOTHY (#3708)
Finished
GUN TIME:  05:37:43
Place
341  OF 1026
Male
305  OF 774
55-59
13  OF 41

Swim 00:38:20 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:04
Swim 00:38:20 00:38:20 00:38:20 352 299 15 2.97 / 20:10 07:10:24

T1 00:03:50 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:50 00:03:50 00:42:10 379 301 16 - / - 07:14:14

Cycle 02:48:03 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:02:28 00:02:28 00:44:38 401 345 15 24.27 / 02:28 07:16:42
Bike 10.5k 00:21:56 00:24:24 01:06:34 274 256 9 25.8 / 02:19 07:38:39
Bike 21.8k 00:14:37 00:39:01 01:21:12 277 260 10 33.51 / 01:47 07:53:16
Bike 33k 00:24:00 01:03:02 01:45:12 259 244 9 32.36 / 01:51 08:17:17
Bike 44.6k 00:18:26 01:21:29 02:03:39 241 228 7 32.83 / 01:49 08:35:43
Bike 54k 00:23:17 01:44:47 02:26:57 236 223 7 30.92 / 01:56 08:59:01
Bike 65.5k 00:15:26 02:00:13 02:42:24 238 225 7 32.68 / 01:50 09:14:28
Bike 78k 00:24:51 02:25:05 03:07:15 241 227 7 32.67 / 01:50 09:39:19
Bike 88.4k 00:19:27 02:44:32 03:26:42 236 222 7 32.23 / 01:51 09:58:46
Cycle 00:03:31 02:48:03 03:30:14 235 221 7 32.13 / 01:52 10:02:18

T2 00:02:25 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:25 00:02:25 03:32:39 303 242 12 - / - 10:04:44

Run 02:05:03 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:05:56 00:05:56 03:38:36 334 295 10 12.11 / 04:57 10:10:40
Run 2.5k 00:05:54 00:11:51 03:44:30 338 301 11 12.65 / 04:44 10:16:35
Run 3.6k 00:06:05 00:17:56 03:50:36 337 300 11 12.03 / 04:59 10:22:40
Run 6k 00:11:56 00:29:52 04:02:32 376 333 13 12.04 / 04:58 10:34:37
Run 7.6k 00:09:50 00:39:43 04:12:23 428 370 13 11.47 / 05:13 10:44:27
Run 9.2k 00:09:54 00:49:38 04:22:17 456 388 15 11.12 / 05:23 10:54:22
Run 11.7k 00:13:13 01:02:51 04:35:31 494 411 18 11.16 / 05:22 11:07:35
Run 13k 00:07:31 01:10:22 04:43:02 507 419 18 11.08 / 05:24 11:15:07
Run 14.1k 00:08:12 01:18:35 04:51:15 537 443 20 10.76 / 05:34 11:23:19
Run 16.5k 00:13:51 01:32:27 05:05:07 543 447 19 10.7 / 05:36 11:37:11
Run 18.1k 00:09:44 01:42:11 05:14:51 534 440 17 10.62 / 05:38 11:46:55
Run 19.7k 00:09:55 01:52:07 05:24:46 521 430 17 10.54 / 05:41 11:56:51
Run 00:12:56 02:05:03 05:37:43 511 425 17 10.12 / 05:55 12:09:47