7th May 2023 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2023)

Gabriele DI MARCO (#3687)
Finished
GUN TIME:  06:14:38
Place
624  OF 1026
Male
519  OF 774
50-54
61  OF 100

Swim 00:42:00 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:29:00
Swim 00:42:00 00:42:00 00:42:00 606 485 57 2.71 / 22:06 07:11:00

T1 00:03:34 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:34 00:03:34 00:45:34 302 241 29 - / - 07:14:34

Cycle 03:03:48 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:42 00:02:42 00:48:16 728 593 69 22.18 / 02:42 07:17:17
Bike 10.5k 00:23:27 00:26:10 01:11:44 527 465 53 24.07 / 02:29 07:40:44
Bike 21.8k 00:15:31 00:41:41 01:27:16 508 449 49 31.36 / 01:54 07:56:16
Bike 33k 00:26:04 01:07:46 01:53:20 513 450 53 30.1 / 01:59 08:22:20
Bike 44.6k 00:20:46 01:28:32 02:14:07 531 467 56 30.22 / 01:59 08:43:07
Bike 54k 00:26:16 01:54:49 02:40:23 545 475 57 28.21 / 02:07 09:09:23
Bike 65.5k 00:16:35 02:11:24 02:56:58 529 462 57 29.9 / 02:00 09:25:59
Bike 78k 00:26:47 02:38:12 03:23:46 517 452 54 29.96 / 02:00 09:52:47
Bike 88.4k 00:21:44 02:59:56 03:45:31 524 453 55 29.47 / 02:02 10:14:31
Cycle 00:03:51 03:03:48 03:49:22 526 456 56 29.37 / 02:02 10:18:22

T2 00:03:18 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:18 00:03:18 03:52:41 553 429 55 - / - 10:21:41

Run 02:21:57 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:07:04 00:07:04 03:59:46 739 594 73 10.17 / 05:53 10:28:46
Run 2.5k 00:07:12 00:14:16 04:06:58 748 599 74 10.5 / 05:42 10:35:58
Run 3.6k 00:07:34 00:21:51 04:14:32 757 601 72 9.88 / 06:04 10:43:33
Run 6k 00:14:12 00:36:04 04:28:45 776 618 74 9.98 / 06:00 10:57:46
Run 7.6k 00:11:10 00:47:15 04:39:56 777 616 72 9.65 / 06:13 11:08:56
Run 9.2k 00:11:32 00:58:48 04:51:29 777 617 74 9.38 / 06:23 11:20:29
Run 11.7k 00:14:34 01:13:22 05:06:04 776 617 74 9.56 / 06:16 11:35:04
Run 13k 00:08:03 01:21:26 05:14:08 773 613 73 9.57 / 06:15 11:43:08
Run 14.1k 00:08:20 01:29:46 05:22:28 775 612 72 9.42 / 06:22 11:51:28
Run 16.5k 00:14:58 01:44:44 05:37:26 765 605 70 9.45 / 06:20 12:06:26
Run 18.1k 00:11:13 01:55:58 05:48:39 757 598 70 9.36 / 06:24 12:17:39
Run 19.7k 00:11:20 02:07:19 06:00:00 752 593 68 9.28 / 06:27 12:29:00
Run 00:14:38 02:21:57 06:14:38 742 584 64 8.91 / 06:43 12:43:39