7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Niall MURPHY (#3683)
Finished
GUN TIME:  06:17:32
Place
646  OF 1026
Male
534  OF 774
50-54
64  OF 100

Swim 00:52:12 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:45
Swim 00:52:12 00:52:12 00:52:12 968 734 94 2.18 / 27:28 07:23:57

T1 00:06:16 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:16 00:06:16 00:58:28 867 656 82 - / - 07:30:13

Cycle 03:07:18 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:40 00:02:40 01:01:08 686 563 65 22.48 / 02:40 07:32:53
Bike 10.5k 00:23:46 00:26:26 01:24:54 564 497 57 23.83 / 02:31 07:56:39
Bike 21.8k 00:16:20 00:42:46 01:41:15 596 515 62 30.57 / 01:57 08:13:00
Bike 33k 00:26:42 01:09:29 02:07:57 612 527 65 29.35 / 02:02 08:39:43
Bike 44.6k 00:20:51 01:30:21 02:28:49 602 522 65 29.61 / 02:01 09:00:34
Bike 54k 00:25:53 01:56:14 02:54:43 584 509 64 27.87 / 02:09 09:26:28
Bike 65.5k 00:17:48 02:14:03 03:12:32 595 513 64 29.31 / 02:02 09:44:17
Bike 78k 00:27:43 02:41:47 03:40:15 592 508 64 29.29 / 02:02 10:12:01
Bike 88.4k 00:21:21 03:03:08 04:01:37 567 489 61 28.96 / 02:04 10:33:22
Cycle 00:04:09 03:07:18 04:05:46 578 498 62 28.82 / 02:04 10:37:32

T2 00:03:35 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:35 00:03:35 04:09:21 608 470 64 - / - 10:41:07

Run 02:08:10 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:06:44 00:06:44 04:16:06 642 524 64 10.66 / 05:37 10:47:52
Run 2.5k 00:06:32 00:13:17 04:22:39 615 504 60 11.28 / 05:19 10:54:25
Run 3.6k 00:06:51 00:20:09 04:29:30 619 506 59 10.71 / 05:35 11:01:16
Run 6k 00:12:38 00:32:47 04:42:09 600 492 57 10.97 / 05:27 11:13:55
Run 7.6k 00:09:53 00:42:41 04:52:03 599 488 57 10.68 / 05:36 11:23:48
Run 9.2k 00:09:53 00:52:34 05:01:56 592 484 56 10.49 / 05:42 11:33:41
Run 11.7k 00:13:00 01:05:34 05:14:56 588 482 55 10.7 / 05:36 11:46:41
Run 13k 00:07:12 01:12:47 05:22:08 587 482 55 10.71 / 05:35 11:53:54
Run 14.1k 00:07:46 01:20:33 05:29:55 591 484 54 10.5 / 05:42 12:01:41
Run 16.5k 00:13:25 01:33:58 05:43:20 580 474 53 10.53 / 05:41 12:15:06
Run 18.1k 00:10:10 01:44:09 05:53:31 565 462 52 10.42 / 05:45 12:25:16
Run 19.7k 00:10:25 01:54:35 06:03:57 563 458 51 10.31 / 05:48 12:35:42
Run 00:13:35 02:08:10 06:17:32 556 455 49 9.87 / 06:04 12:49:17