7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Steven BELL (#3682)
Finished
GUN TIME:  06:02:29
Place
542  OF 1026
Male
455  OF 774
50-54
51  OF 100

Swim 00:37:49 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:26:00
Swim 00:37:49 00:37:49 00:37:49 327 277 30 3.01 / 19:54 07:03:50

T1 00:06:06 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:06 00:06:06 00:43:56 851 643 81 - / - 07:09:56

Cycle 02:59:42 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:29 00:02:29 00:46:25 440 379 39 24.02 / 02:29 07:12:26
Bike 10.5k 00:23:22 00:25:51 01:09:47 474 424 46 24.35 / 02:27 07:35:48
Bike 21.8k 00:15:08 00:41:00 01:24:56 441 393 45 31.89 / 01:52 07:50:57
Bike 33k 00:25:28 01:06:28 01:50:24 434 388 45 30.68 / 01:57 08:16:25
Bike 44.6k 00:20:04 01:26:33 02:10:29 437 391 44 30.91 / 01:56 08:36:30
Bike 54k 00:25:12 01:51:46 02:35:42 446 398 44 28.98 / 02:04 09:01:42
Bike 65.5k 00:16:25 02:08:11 02:52:07 436 388 44 30.65 / 01:57 09:18:07
Bike 78k 00:26:13 02:34:24 03:18:20 432 384 44 30.69 / 01:57 09:44:21
Bike 88.4k 00:21:22 02:55:47 03:39:43 438 390 45 30.17 / 01:59 10:05:44
Cycle 00:03:54 02:59:42 03:43:38 439 392 46 30.05 / 01:59 10:09:38

T2 00:03:01 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:01 00:03:01 03:46:39 481 372 46 - / - 10:12:40

Run 02:15:50 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:06:33 00:06:33 03:53:13 570 476 57 10.98 / 05:27 10:19:14
Run 2.5k 00:06:32 00:13:06 03:59:46 580 480 56 11.44 / 05:14 10:25:47
Run 3.6k 00:06:54 00:20:00 04:06:40 599 491 57 10.79 / 05:33 10:32:41
Run 6k 00:12:44 00:32:45 04:19:25 595 488 56 10.99 / 05:27 10:45:26
Run 7.6k 00:10:05 00:42:50 04:29:30 607 495 58 10.64 / 05:38 10:55:31
Run 9.2k 00:10:17 00:53:08 04:39:48 607 495 58 10.38 / 05:46 11:05:49
Run 11.7k 00:13:29 01:06:38 04:53:18 610 497 58 10.53 / 05:41 11:19:19
Run 13k 00:07:54 01:14:32 05:01:12 619 503 58 10.46 / 05:44 11:27:13
Run 14.1k 00:07:47 01:22:20 05:09:00 621 502 57 10.27 / 05:50 11:35:01
Run 16.5k 00:15:17 01:37:37 05:24:17 638 514 58 10.14 / 05:55 11:50:18
Run 18.1k 00:11:09 01:48:47 05:35:27 639 514 58 9.98 / 06:00 12:01:27
Run 19.7k 00:11:39 02:00:26 05:47:06 647 520 58 9.81 / 06:06 12:13:07
Run 00:15:23 02:15:50 06:02:29 664 530 60 9.32 / 06:26 12:28:30