7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Stephen EDWARDS (#3677)
Finished
GUN TIME:  06:37:13
Place
755  OF 1026
Male
609  OF 774
50-54
73  OF 100

Swim 00:42:42 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:28:24
Swim 00:42:42 00:42:42 00:42:42 642 512 61 2.66 / 22:28 07:11:07

T1 00:06:30 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:30 00:06:30 00:49:13 896 675 86 - / - 07:17:38

Cycle 03:05:55 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:50 00:02:50 00:52:04 854 676 81 21.13 / 02:50 07:20:28
Bike 10.5k 00:24:08 00:26:58 01:16:12 632 544 62 23.35 / 02:34 07:44:36
Bike 21.8k 00:15:51 00:42:49 01:32:03 602 520 63 30.53 / 01:57 08:00:28
Bike 33k 00:26:22 01:09:12 01:58:26 596 515 63 29.47 / 02:02 08:26:50
Bike 44.6k 00:20:52 01:30:05 02:19:18 589 511 63 29.7 / 02:01 08:47:43
Bike 54k 00:25:51 01:55:56 02:45:10 574 499 62 27.94 / 02:08 09:13:34
Bike 65.5k 00:16:47 02:12:44 03:01:58 562 488 59 29.6 / 02:01 09:30:22
Bike 78k 00:27:27 02:40:11 03:29:25 560 485 60 29.58 / 02:01 09:57:49
Bike 88.4k 00:21:52 03:02:03 03:51:17 552 479 58 29.13 / 02:03 10:19:42
Cycle 00:03:51 03:05:55 03:55:08 552 479 59 29.04 / 02:03 10:23:33

T2 00:03:10 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:10 00:03:10 03:58:19 517 402 49 - / - 10:26:43

Run 02:38:54 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:06:58 00:06:58 04:05:18 710 577 71 10.32 / 05:48 10:33:42
Run 2.5k 00:07:06 00:14:05 04:12:24 731 585 71 10.64 / 05:38 10:40:49
Run 3.6k 00:07:16 00:21:21 04:19:41 724 579 69 10.11 / 05:55 10:48:05
Run 6k 00:13:58 00:35:20 04:33:39 732 587 71 10.18 / 05:53 11:02:04
Run 7.6k 00:11:02 00:46:22 04:44:42 742 590 70 9.83 / 06:06 11:13:06
Run 9.2k 00:11:39 00:58:02 04:56:21 759 603 71 9.51 / 06:18 11:24:46
Run 11.7k 00:15:28 01:13:30 05:11:50 782 620 75 9.54 / 06:16 11:40:14
Run 13k 00:09:47 01:23:17 05:21:37 800 629 76 9.36 / 06:24 11:50:01
Run 14.1k 00:09:42 01:33:00 05:31:20 814 635 76 9.09 / 06:35 11:59:44
Run 16.5k 00:17:09 01:50:10 05:48:29 826 642 77 8.98 / 06:40 12:16:54
Run 18.1k 00:13:42 02:03:53 06:02:12 833 646 77 8.76 / 06:50 12:30:37
Run 19.7k 00:16:06 02:19:59 06:18:19 870 671 80 8.44 / 07:06 12:46:43
Run 00:18:54 02:38:54 06:37:13 886 684 86 7.96 / 07:31 13:05:38