7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Robert DAVIDSON (#3674)
Finished
GUN TIME:  05:33:01
Place
310  OF 1026
Male
280  OF 774
50-54
26  OF 100

Swim 00:33:50 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:31
Swim 00:33:50 00:33:50 00:33:50 122 108 9 3.36 / 17:48 07:01:21

T1 00:03:37 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:37 00:03:37 00:37:27 313 250 31 - / - 07:04:59

Cycle 02:54:39 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:19 00:02:19 00:39:46 205 191 16 25.85 / 02:19 07:07:18
Bike 10.5k 00:21:52 00:24:12 01:01:39 248 233 22 26.03 / 02:18 07:29:11
Bike 21.8k 00:15:21 00:39:33 01:17:01 319 293 30 33.06 / 01:48 07:44:32
Bike 33k 00:25:11 01:04:45 01:42:12 339 309 33 31.5 / 01:54 08:09:44
Bike 44.6k 00:19:14 01:24:00 02:01:27 333 306 33 31.85 / 01:53 08:28:59
Bike 54k 00:24:11 01:48:11 02:25:38 323 295 29 29.94 / 02:00 08:53:10
Bike 65.5k 00:17:01 02:05:12 02:42:39 353 323 34 31.38 / 01:54 09:10:11
Bike 78k 00:25:45 02:30:57 03:08:25 352 321 35 31.39 / 01:54 09:35:57
Bike 88.4k 00:20:03 02:51:01 03:28:29 343 313 34 31.01 / 01:56 09:56:01
Cycle 00:03:38 02:54:39 03:32:07 342 312 34 30.91 / 01:56 09:59:39

T2 00:02:35 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:35 00:02:35 03:34:43 354 272 29 - / - 10:02:14

Run 01:58:17 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:06:07 00:06:07 03:40:50 404 358 37 11.76 / 05:06 10:08:22
Run 2.5k 00:05:57 00:12:05 03:46:48 374 333 37 12.4 / 04:50 10:14:20
Run 3.6k 00:06:14 00:18:20 03:53:03 380 338 36 11.77 / 05:05 10:20:35
Run 6k 00:11:44 00:30:04 04:04:47 385 341 35 11.96 / 05:00 10:32:19
Run 7.6k 00:09:41 00:39:45 04:14:28 431 372 44 11.46 / 05:13 10:42:00
Run 9.2k 00:09:03 00:48:49 04:23:32 415 358 42 11.3 / 05:18 10:51:04
Run 11.7k 00:12:04 01:00:53 04:35:36 407 351 40 11.52 / 05:12 11:03:08
Run 13k 00:06:25 01:07:18 04:42:01 402 345 39 11.58 / 05:10 11:09:33
Run 14.1k 00:06:41 01:13:59 04:48:42 402 344 39 11.43 / 05:14 11:16:14
Run 16.5k 00:12:23 01:26:22 05:01:05 389 334 36 11.46 / 05:14 11:28:37
Run 18.1k 00:09:17 01:35:40 05:10:23 383 329 33 11.35 / 05:17 11:37:55
Run 19.7k 00:09:21 01:45:02 05:19:45 376 323 32 11.25 / 05:19 11:47:17
Run 00:13:15 01:58:17 05:33:01 385 327 32 10.7 / 05:36 12:00:32