7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Brett ISON (#3673)
Finished
GUN TIME:  06:03:41
Place
550  OF 1026
Male
463  OF 774
50-54
54  OF 100

Swim 00:41:19 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:28:21
Swim 00:41:19 00:41:19 00:41:19 565 454 54 2.75 / 21:45 07:09:41

T1 00:03:00 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:00 00:03:00 00:44:19 159 136 12 - / - 07:12:41

Cycle 03:03:20 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:30 00:02:30 00:46:50 472 405 43 23.88 / 02:30 07:15:12
Bike 10.5k 00:22:45 00:25:16 01:09:36 389 352 36 24.92 / 02:24 07:37:57
Bike 21.8k 00:15:20 00:40:36 01:24:56 406 367 39 32.2 / 01:51 07:53:18
Bike 33k 00:26:14 01:06:51 01:51:11 454 403 47 30.51 / 01:57 08:19:33
Bike 44.6k 00:20:23 01:27:14 02:11:34 475 423 48 30.67 / 01:57 08:39:56
Bike 54k 00:25:47 01:53:02 02:37:21 482 429 49 28.66 / 02:05 09:05:43
Bike 65.5k 00:18:03 02:11:05 02:55:25 519 454 56 29.97 / 02:00 09:23:47
Bike 78k 00:26:47 02:37:53 03:22:13 513 449 53 30.02 / 01:59 09:50:35
Bike 88.4k 00:21:44 02:59:37 03:43:57 514 447 54 29.52 / 02:01 10:12:19
Cycle 00:03:43 03:03:20 03:47:40 514 449 55 29.45 / 02:02 10:16:02

T2 00:04:00 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:00 00:04:00 03:51:40 686 534 69 - / - 10:20:02

Run 02:12:00 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:06:07 00:06:07 03:57:48 407 361 38 11.74 / 05:06 10:26:10
Run 2.5k 00:05:43 00:11:51 04:03:32 340 303 32 12.64 / 04:44 10:31:54
Run 3.6k 00:06:14 00:18:06 04:09:47 353 313 32 11.92 / 05:01 10:38:09
Run 6k 00:13:01 00:31:07 04:22:48 476 403 47 11.56 / 05:11 10:51:10
Run 7.6k 00:09:14 00:40:22 04:32:03 475 401 47 11.29 / 05:18 11:00:25
Run 9.2k 00:09:39 00:50:02 04:41:42 486 408 49 11.03 / 05:26 11:10:04
Run 11.7k 00:13:11 01:03:13 04:54:54 504 419 47 11.1 / 05:24 11:23:16
Run 13k 00:07:11 01:10:25 05:02:06 511 423 47 11.07 / 05:25 11:30:27
Run 14.1k 00:08:22 01:18:47 05:10:28 545 448 50 10.73 / 05:35 11:38:50
Run 16.5k 00:14:14 01:33:02 05:24:42 552 454 51 10.64 / 05:38 11:53:04
Run 18.1k 00:11:21 01:44:23 05:36:04 574 465 53 10.4 / 05:46 12:04:25
Run 19.7k 00:11:54 01:56:17 05:47:58 591 479 53 10.16 / 05:54 12:16:20
Run 00:15:42 02:12:00 06:03:41 608 487 55 9.59 / 06:15 12:32:03