7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Scott MORRISON (#3656)
Finished
GUN TIME:  06:07:23
Place
578  OF 1026
Male
481  OF 774
45-49
52  OF 83

Swim 00:36:06 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:29:08
Swim 00:36:06 00:36:06 00:36:06 218 188 24 3.15 / 19:00 07:05:14

T1 00:03:56 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:56 00:03:56 00:40:02 418 328 34 - / - 07:09:11

Cycle 03:10:20 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:49 00:02:49 00:42:51 839 667 73 21.28 / 02:49 07:12:00
Bike 10.5k 00:24:43 00:27:32 01:07:35 695 594 67 22.86 / 02:37 07:36:44
Bike 21.8k 00:16:10 00:43:43 01:23:45 663 564 67 29.91 / 02:00 07:52:54
Bike 33k 00:27:17 01:11:00 01:51:03 669 568 68 28.72 / 02:05 08:20:11
Bike 44.6k 00:21:09 01:32:10 02:12:13 661 562 68 29.03 / 02:03 08:41:21
Bike 54k 00:26:06 01:58:17 02:38:20 647 556 68 27.39 / 02:11 09:07:28
Bike 65.5k 00:17:37 02:15:54 02:55:57 637 546 66 28.91 / 02:04 09:25:05
Bike 78k 00:28:05 02:44:00 03:24:02 633 539 66 28.9 / 02:04 09:53:11
Bike 88.4k 00:22:11 03:06:11 03:46:14 626 532 65 28.48 / 02:06 10:15:23
Cycle 00:04:08 03:10:20 03:50:23 628 534 65 28.36 / 02:06 10:19:31

T2 00:02:20 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:20 00:02:20 03:52:44 273 221 30 - / - 10:21:52

Run 02:14:39 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:55 00:06:55 03:59:40 693 566 64 10.38 / 05:46 10:28:48
Run 2.5k 00:06:49 00:13:45 04:06:29 674 547 60 10.9 / 05:30 10:35:37
Run 3.6k 00:07:06 00:20:51 04:13:36 676 544 60 10.35 / 05:47 10:42:44
Run 6k 00:13:18 00:34:10 04:26:54 669 543 61 10.53 / 05:41 10:56:02
Run 7.6k 00:09:53 00:44:04 04:36:48 655 532 60 10.34 / 05:47 11:05:56
Run 9.2k 00:10:31 00:54:35 04:47:19 656 534 60 10.11 / 05:56 11:16:28
Run 11.7k 00:13:48 01:08:23 05:01:07 656 532 59 10.26 / 05:50 11:30:16
Run 13k 00:07:24 01:15:48 05:08:32 646 523 58 10.29 / 05:49 11:37:40
Run 14.1k 00:07:42 01:23:30 05:16:14 643 519 58 10.13 / 05:55 11:45:23
Run 16.5k 00:14:16 01:37:47 05:30:31 639 515 56 10.12 / 05:55 11:59:39
Run 18.1k 00:11:10 01:48:57 05:41:41 642 516 56 9.96 / 06:01 12:10:49
Run 19.7k 00:11:21 02:00:18 05:53:03 643 516 55 9.82 / 06:06 12:22:11
Run 00:14:20 02:14:39 06:07:23 644 515 54 9.4 / 06:22 12:36:31