7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

David MORGAN (#3650)
Not Classified
GUN TIME: 
Place
 OF 1026
Male
 OF 774
45-49
 OF 83

Swim 00:45:42 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:33
Swim 00:45:42 00:45:42 00:45:42 - - - 2.49 / 24:03 07:13:16

T1 00:10:05 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:05 00:10:05 00:55:47 - - - - / - 07:23:21

Cycle 04:26:51 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:03:16 00:03:16 00:59:04 - - - 18.28 / 03:16 07:26:37
Bike 10.5k 00:30:08 00:33:25 01:29:13 - - - 18.85 / 03:10 07:56:46
Bike 21.8k 00:19:42 00:53:07 01:48:55 - - - 24.61 / 02:26 08:16:28
Bike 33k 00:33:54 01:27:02 02:22:50 - - - 23.43 / 02:33 08:50:23
Bike 44.6k 00:32:56 01:59:58 02:55:46 - - - 22.3 / 02:41 09:23:19
Bike 54k 00:41:06 02:41:04 03:36:52 - - - 20.11 / 02:58 10:04:25
Bike 65.5k 00:28:06 03:09:10 04:04:58 - - - 20.77 / 02:53 10:32:32
Bike 78k 00:39:52 03:49:03 04:44:51 - - - 20.69 / 02:53 11:12:24
Bike 88.4k 00:32:31 04:21:34 05:17:22 - - - 20.27 / 02:57 11:44:55
Cycle 00:05:17 04:26:51 05:22:39 - - - 20.23 / 02:57 11:50:12

T2 00:04:33 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:33 00:04:33 05:27:13 - - - - / - 11:54:46

Run 03:21:31 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:11:11 00:11:11 05:38:24 - - - 6.43 / 09:19 12:05:57
Run 2.5k 00:11:45 00:22:56 05:50:09 - - - 6.53 / 09:10 12:17:42
Run 3.6k 00:11:50 00:34:46 06:02:00 - - - 6.21 / 09:39 12:29:33
Run 6k 00:20:04 00:54:51 06:22:04 - - - 6.56 / 09:08 12:49:37
Run 7.6k 00:16:30 01:11:21 06:38:35 - - - 6.38 / 09:23 13:06:08
Run 9.2k 00:15:27 01:26:49 06:54:03 - - - 6.35 / 09:26 13:21:36
Run 11.7k 00:20:10 01:47:00 07:14:13 - - - 6.56 / 09:08 13:41:46
Run 13k 00:11:12 01:58:13 07:25:26 - - - 6.59 / 09:05 13:52:59
Run 14.1k 00:10:27 02:08:40 07:35:54 - - - 6.57 / 09:07 14:03:27
Run 16.5k 00:20:33 02:29:14 07:56:27 - - - 6.63 / 09:02 14:24:00
Run 18.1k 00:15:17 02:44:31 08:11:45 - - - 6.6 / 09:05 14:39:18
Run 19.7k 00:15:43 03:00:15 08:27:28 - - - 6.55 / 09:09 14:55:01
Run 00:21:15 03:21:31 08:48:44 - - - 6.28 / 09:33 15:16:17