7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Josh CHRISTIE (#3619)
Finished
GUN TIME:  07:01:03
Place
850  OF 1026
Male
668  OF 774
40-44
104  OF 117

Swim 00:40:37 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:28
Swim 00:40:37 00:40:37 00:40:37 513 415 63 2.8 / 21:23 07:15:06

T1 00:06:00 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:00 00:06:00 00:46:38 836 630 103 - / - 07:21:07

Cycle 03:31:11 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:42 00:02:42 00:49:20 736 598 98 22.12 / 02:42 07:23:49
Bike 10.5k 00:27:03 00:29:46 01:16:24 884 706 108 21.16 / 02:50 07:50:53
Bike 21.8k 00:17:58 00:47:44 01:34:22 868 691 106 27.39 / 02:11 08:08:51
Bike 33k 00:30:11 01:17:55 02:04:33 876 699 109 26.17 / 02:17 08:39:02
Bike 44.6k 00:23:47 01:41:42 02:28:20 867 696 108 26.3 / 02:16 09:02:49
Bike 54k 00:29:36 02:11:19 02:57:57 857 689 107 24.67 / 02:25 09:32:26
Bike 65.5k 00:20:02 02:31:21 03:18:00 853 686 106 25.96 / 02:18 09:52:28
Bike 78k 00:30:10 03:01:32 03:48:10 845 681 106 26.1 / 02:17 10:22:39
Bike 88.4k 00:25:05 03:26:37 04:13:15 839 676 104 25.66 / 02:20 10:47:44
Cycle 00:04:33 03:31:11 04:17:49 842 678 104 25.57 / 02:20 10:52:18

T2 00:06:13 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:13 00:06:13 04:24:02 941 715 109 - / - 10:58:31

Run 02:37:00 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:32 00:07:32 04:31:35 825 648 97 9.54 / 06:17 11:06:04
Run 2.5k 00:07:47 00:15:19 04:39:22 839 659 99 9.78 / 06:07 11:13:51
Run 3.6k 00:08:17 00:23:37 04:47:40 860 669 100 9.14 / 06:33 11:22:08
Run 6k 00:15:33 00:39:11 05:03:13 870 677 100 9.18 / 06:31 11:37:42
Run 7.6k 00:11:59 00:51:11 05:15:13 869 675 101 8.9 / 06:44 11:49:42
Run 9.2k 00:12:50 01:04:01 05:28:03 878 682 102 8.62 / 06:57 12:02:32
Run 11.7k 00:16:19 01:20:20 05:44:23 880 682 105 8.73 / 06:52 12:18:52
Run 13k 00:08:47 01:29:08 05:53:11 880 682 104 8.74 / 06:51 12:27:40
Run 14.1k 00:09:21 01:38:30 06:02:33 885 684 104 8.58 / 06:59 12:37:02
Run 16.5k 00:16:22 01:54:53 06:18:56 877 680 104 8.61 / 06:57 12:53:25
Run 18.1k 00:13:36 02:08:30 06:32:33 882 682 104 8.45 / 07:05 13:07:02
Run 19.7k 00:12:43 02:21:13 06:45:16 886 684 105 8.36 / 07:10 13:19:45
Run 00:15:46 02:37:00 07:01:03 872 671 101 8.06 / 07:26 13:35:32