7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Tim SCOTT (#3606)
Finished
GUN TIME:  05:59:33
Place
515  OF 1026
Male
440  OF 774
40-44
62  OF 117

Swim 00:35:18 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:28:52
Swim 00:35:18 00:35:18 00:35:18 184 162 20 3.22 / 18:35 07:04:10

T1 00:04:01 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:01 00:04:01 00:39:20 447 349 46 - / - 07:08:12

Cycle 03:21:36 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:26 00:02:26 00:41:46 355 311 47 24.62 / 02:26 07:10:38
Bike 10.5k 00:24:47 00:27:14 01:06:34 656 562 87 23.13 / 02:35 07:35:26
Bike 21.8k 00:17:23 00:44:37 01:23:57 724 604 94 29.31 / 02:02 07:52:50
Bike 33k 00:28:50 01:13:28 01:52:48 756 625 96 27.76 / 02:09 08:21:41
Bike 44.6k 00:22:33 01:36:01 02:15:22 749 623 97 27.86 / 02:09 08:44:14
Bike 54k 00:28:31 02:04:33 02:43:53 758 627 97 26.01 / 02:18 09:12:46
Bike 65.5k 00:18:53 02:23:26 03:02:46 757 626 96 27.39 / 02:11 09:31:39
Bike 78k 00:30:25 02:53:51 03:33:11 759 624 93 27.26 / 02:12 10:02:04
Bike 88.4k 00:23:35 03:17:27 03:56:47 748 618 93 26.86 / 02:14 10:25:39
Cycle 00:04:09 03:21:36 04:00:57 747 620 93 26.78 / 02:14 10:29:49

T2 00:02:59 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:59 00:02:59 04:03:56 475 369 54 - / - 10:32:49

Run 01:55:36 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:05:37 00:05:37 04:09:34 207 187 27 12.8 / 04:41 10:38:26
Run 2.5k 00:05:31 00:11:09 04:15:06 206 184 29 13.45 / 04:27 10:43:58
Run 3.6k 00:05:50 00:16:59 04:20:56 229 208 30 12.71 / 04:43 10:49:48
Run 6k 00:11:10 00:28:09 04:32:06 255 229 32 12.78 / 04:41 11:00:58
Run 7.6k 00:08:41 00:36:50 04:40:47 283 254 36 12.37 / 04:50 11:09:40
Run 9.2k 00:08:56 00:45:47 04:49:44 296 264 37 12.05 / 04:58 11:18:36
Run 11.7k 00:11:43 00:57:30 05:01:27 302 269 38 12.2 / 04:54 11:30:20
Run 13k 00:06:24 01:03:55 05:07:52 302 268 37 12.2 / 04:55 11:36:44
Run 14.1k 00:06:53 01:10:48 05:14:45 316 281 37 11.94 / 05:01 11:43:37
Run 16.5k 00:12:20 01:23:09 05:27:06 316 280 36 11.9 / 05:02 11:55:58
Run 18.1k 00:09:48 01:32:57 05:36:54 326 287 36 11.68 / 05:08 12:05:47
Run 19.7k 00:09:46 01:42:43 05:46:40 339 296 37 11.5 / 05:12 12:15:33
Run 00:12:52 01:55:36 05:59:33 339 295 37 10.95 / 05:28 12:28:25