7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Mathew BROWN (#3597)
Finished
GUN TIME:  05:59:48
Place
518  OF 1026
Male
442  OF 774
35-39
57  OF 110

Swim 00:38:47 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:44
Swim 00:38:47 00:38:47 00:38:47 380 322 43 2.93 / 20:25 07:09:32

T1 00:04:25 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:25 00:04:25 00:43:13 559 432 58 - / - 07:13:57

Cycle 02:56:59 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:39 00:02:39 00:45:52 660 543 73 22.61 / 02:39 07:16:36
Bike 10.5k 00:22:40 00:25:19 01:08:32 403 365 48 24.87 / 02:24 07:39:17
Bike 21.8k 00:15:39 00:40:58 01:24:11 436 389 50 31.92 / 01:52 07:54:56
Bike 33k 00:25:11 01:06:09 01:49:22 411 369 46 30.83 / 01:56 08:20:07
Bike 44.6k 00:19:46 01:25:56 02:09:09 410 370 46 31.13 / 01:55 08:39:53
Bike 54k 00:24:29 01:50:25 02:33:38 392 357 44 29.34 / 02:02 09:04:23
Bike 65.5k 00:16:09 02:06:35 02:49:48 389 352 43 31.04 / 01:55 09:20:33
Bike 78k 00:26:29 02:33:04 03:16:17 396 356 45 30.96 / 01:56 09:47:02
Bike 88.4k 00:20:14 02:53:19 03:36:32 381 344 43 30.6 / 01:57 10:07:16
Cycle 00:03:40 02:56:59 03:40:12 379 342 42 30.5 / 01:57 10:10:57

T2 00:04:38 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:38 00:04:38 03:44:51 794 610 83 - / - 10:15:35

Run 02:14:57 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:06 00:06:06 03:50:57 400 354 42 11.77 / 05:05 10:21:42
Run 2.5k 00:05:59 00:12:06 03:56:57 376 335 39 12.38 / 04:50 10:27:42
Run 3.6k 00:06:24 00:18:31 04:03:22 404 357 42 11.66 / 05:08 10:34:06
Run 6k 00:12:08 00:30:40 04:15:31 428 373 46 11.73 / 05:06 10:46:15
Run 7.6k 00:09:23 00:40:03 04:24:54 454 386 46 11.38 / 05:16 10:55:39
Run 9.2k 00:10:45 00:50:49 04:35:40 522 432 56 10.86 / 05:31 11:06:25
Run 11.7k 00:13:30 01:04:19 04:49:10 547 452 61 10.91 / 05:29 11:19:55
Run 13k 00:07:38 01:11:58 04:56:49 569 468 67 10.83 / 05:32 11:27:34
Run 14.1k 00:07:42 01:19:41 05:04:32 570 470 65 10.61 / 05:39 11:35:17
Run 16.5k 00:15:07 01:34:49 05:19:40 597 485 66 10.44 / 05:44 11:50:25
Run 18.1k 00:12:12 01:47:01 05:31:52 612 495 67 10.14 / 05:54 12:02:37
Run 19.7k 00:12:13 01:59:15 05:44:06 632 506 70 9.91 / 06:03 12:14:50
Run 00:15:42 02:14:57 05:59:48 649 518 73 9.38 / 06:23 12:30:33