7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Thiago LIMA (#3596)
Finished
GUN TIME:  06:54:14
Place
829  OF 1026
Male
655  OF 774
35-39
92  OF 110

Swim 00:52:53 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:12
Swim 00:52:53 00:52:53 00:52:53 978 742 106 2.15 / 27:50 07:24:06

T1 00:06:05 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:05 00:06:05 00:58:59 847 639 91 - / - 07:30:11

Cycle 03:26:27 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:39 00:02:39 01:01:38 671 551 75 22.56 / 02:39 07:32:51
Bike 10.5k 00:27:18 00:29:58 01:28:57 899 715 103 21.02 / 02:51 08:00:09
Bike 21.8k 00:16:33 00:46:31 01:45:30 820 663 92 28.11 / 02:08 08:16:43
Bike 33k 00:28:18 01:14:50 02:13:49 804 651 88 27.25 / 02:12 08:45:01
Bike 44.6k 00:24:21 01:39:11 02:38:10 822 666 93 26.97 / 02:13 09:09:22
Bike 54k 00:29:43 02:08:54 03:07:54 830 671 94 25.13 / 02:23 09:39:06
Bike 65.5k 00:18:13 02:27:08 03:26:07 810 657 91 26.7 / 02:14 09:57:19
Bike 78k 00:29:43 02:56:52 03:55:51 799 650 90 26.79 / 02:14 10:27:03
Bike 88.4k 00:25:18 03:22:10 04:21:09 800 649 90 26.23 / 02:17 10:52:21
Cycle 00:04:16 03:26:27 04:25:26 799 650 90 26.15 / 02:17 10:56:38

T2 00:05:47 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:47 00:05:47 04:31:13 914 700 99 - / - 11:02:25

Run 02:23:01 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:47 00:06:47 04:38:01 658 536 81 10.59 / 05:39 11:09:13
Run 2.5k 00:06:57 00:13:44 04:44:58 672 545 82 10.9 / 05:29 11:16:10
Run 3.6k 00:07:03 00:20:48 04:52:02 673 543 81 10.38 / 05:46 11:23:14
Run 6k 00:13:16 00:34:04 05:05:18 664 539 80 10.56 / 05:40 11:36:30
Run 7.6k 00:10:32 00:44:37 05:15:51 674 546 82 10.21 / 05:52 11:47:03
Run 9.2k 00:10:37 00:55:14 05:26:28 670 544 82 9.99 / 06:00 11:57:40
Run 11.7k 00:13:46 01:09:01 05:40:15 668 542 81 10.16 / 05:53 12:11:27
Run 13k 00:07:50 01:16:52 05:48:06 671 539 81 10.14 / 05:54 12:19:18
Run 14.1k 00:08:02 01:24:55 05:56:08 674 536 81 9.96 / 06:01 12:27:20
Run 16.5k 00:14:59 01:39:54 06:11:08 682 545 82 9.9 / 06:03 12:42:20
Run 18.1k 00:11:20 01:51:14 06:22:28 681 541 80 9.76 / 06:08 12:53:40
Run 19.7k 00:13:05 02:04:20 06:35:34 708 560 85 9.5 / 06:18 13:06:46
Run 00:18:40 02:23:01 06:54:14 750 591 91 8.85 / 06:46 13:25:26