7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Jeremy READING (#3594)
Finished
GUN TIME:  07:36:40
Place
960  OF 1026
Male
739  OF 774
35-39
106  OF 110

Swim 00:45:19 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:28:24
Swim 00:45:19 00:45:19 00:45:19 785 612 88 2.51 / 23:51 07:13:44

T1 00:08:42 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:42 00:08:42 00:54:02 1006 756 109 - / - 07:22:27

Cycle 03:50:21 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:03:04 00:03:04 00:57:07 962 738 106 19.47 / 03:04 07:25:31
Bike 10.5k 00:26:47 00:29:52 01:23:54 891 711 102 21.08 / 02:50 07:52:19
Bike 21.8k 00:17:13 00:47:05 01:41:08 849 680 97 27.77 / 02:09 08:09:33
Bike 33k 00:28:36 01:15:42 02:09:44 824 668 91 26.94 / 02:13 08:38:09
Bike 44.6k 00:24:09 01:39:51 02:33:53 835 675 96 26.79 / 02:14 09:02:18
Bike 54k 00:43:40 02:23:31 03:17:34 975 753 108 22.57 / 02:39 09:45:58
Bike 65.5k 00:21:43 02:45:15 03:39:17 974 752 108 23.78 / 02:31 10:07:42
Bike 78k 00:33:01 03:18:16 04:12:19 970 749 108 23.9 / 02:30 10:40:43
Bike 88.4k 00:27:24 03:45:41 04:39:43 966 748 107 23.5 / 02:33 11:08:08
Cycle 00:04:40 03:50:21 04:44:23 968 751 107 23.44 / 02:33 11:12:48

T2 00:04:17 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:17 00:04:17 04:48:41 732 566 77 - / - 11:17:06

Run 02:47:58 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:35 00:06:35 04:55:16 581 485 62 10.92 / 05:29 11:23:41
Run 2.5k 00:06:58 00:13:33 05:02:14 649 531 79 11.06 / 05:25 11:30:39
Run 3.6k 00:06:56 00:20:30 05:09:11 647 528 79 10.53 / 05:41 11:37:36
Run 6k 00:14:46 00:35:16 05:23:58 727 582 88 10.2 / 05:52 11:52:22
Run 7.6k 00:11:55 00:47:11 05:35:53 774 614 94 9.66 / 06:12 12:04:18
Run 9.2k 00:12:48 01:00:00 05:48:42 809 637 98 9.19 / 06:31 12:17:06
Run 11.7k 00:15:27 01:15:28 06:04:10 813 638 99 9.3 / 06:27 12:32:34
Run 13k 00:09:00 01:24:29 06:13:10 821 640 99 9.23 / 06:29 12:41:35
Run 14.1k 00:08:55 01:33:24 06:22:05 822 641 99 9.05 / 06:37 12:50:30
Run 16.5k 00:17:16 01:50:40 06:39:21 829 644 99 8.94 / 06:42 13:07:46
Run 18.1k 00:13:39 02:04:20 06:53:01 840 653 99 8.73 / 06:52 13:21:26
Run 19.7k 00:17:01 02:21:21 07:10:03 887 685 100 8.36 / 07:10 13:38:27
Run 00:26:36 02:47:58 07:36:40 941 718 104 7.53 / 07:57 14:05:04