7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Tiago SILVA (#3591)
Finished
GUN TIME:  06:54:17
Place
830  OF 1026
Male
656  OF 774
35-39
93  OF 110

Swim 00:45:07 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:08
Swim 00:45:07 00:45:07 00:45:07 772 603 84 2.52 / 23:44 07:16:16

T1 00:05:33 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:33 00:05:33 00:50:40 787 599 83 - / - 07:21:49

Cycle 03:24:08 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:55 00:02:55 00:53:35 915 712 104 20.54 / 02:55 07:24:44
Bike 10.5k 00:25:33 00:28:29 01:19:09 791 647 90 22.11 / 02:42 07:50:18
Bike 21.8k 00:16:45 00:45:14 01:35:54 760 627 83 28.91 / 02:04 08:07:03
Bike 33k 00:28:11 01:13:25 02:04:05 754 623 80 27.78 / 02:09 08:35:14
Bike 44.6k 00:22:32 01:35:57 02:26:37 747 622 81 27.88 / 02:09 08:57:46
Bike 54k 00:28:47 02:04:45 02:55:25 759 628 84 25.97 / 02:18 09:26:34
Bike 65.5k 00:19:35 02:24:21 03:15:01 768 630 85 27.22 / 02:12 09:46:10
Bike 78k 00:30:07 02:54:28 03:45:08 772 632 86 27.16 / 02:12 10:16:17
Bike 88.4k 00:25:12 03:19:40 04:10:20 779 636 86 26.56 / 02:15 10:41:29
Cycle 00:04:27 03:24:08 04:14:48 783 640 87 26.45 / 02:16 10:45:57

T2 00:06:30 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:30 00:06:30 04:21:18 966 731 103 - / - 10:52:27

Run 02:32:58 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:58 00:06:58 04:28:17 709 576 86 10.32 / 05:48 10:59:26
Run 2.5k 00:06:52 00:13:51 04:35:09 684 555 84 10.82 / 05:32 11:06:18
Run 3.6k 00:07:24 00:21:15 04:42:34 711 571 85 10.16 / 05:54 11:13:43
Run 6k 00:13:34 00:34:49 04:56:08 705 567 85 10.33 / 05:48 11:27:17
Run 7.6k 00:11:21 00:46:11 05:07:29 736 585 91 9.87 / 06:04 11:38:38
Run 9.2k 00:13:07 00:59:18 05:20:37 795 629 97 9.3 / 06:26 11:51:46
Run 11.7k 00:14:49 01:14:08 05:35:26 790 625 97 9.46 / 06:20 12:06:35
Run 13k 00:09:24 01:23:32 05:44:51 807 632 98 9.33 / 06:25 12:16:00
Run 14.1k 00:08:20 01:31:52 05:53:11 801 628 98 9.2 / 06:30 12:24:20
Run 16.5k 00:17:11 01:49:04 06:10:23 811 633 98 9.07 / 06:36 12:41:32
Run 18.1k 00:12:08 02:01:12 06:22:31 809 630 98 8.95 / 06:41 12:53:40
Run 19.7k 00:13:05 02:14:18 06:35:37 816 636 98 8.8 / 06:49 13:06:46
Run 00:18:40 02:32:58 06:54:17 837 649 98 8.27 / 07:15 13:25:26