7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Grant CLACHERTY (#3590)
Finished
GUN TIME:  06:12:34
Place
607  OF 1026
Male
505  OF 774
35-39
70  OF 110

Swim 00:44:44 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:36
Swim 00:44:44 00:44:44 00:44:44 758 593 82 2.54 / 23:32 07:15:20

T1 00:06:36 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:36 00:06:36 00:51:20 911 683 98 - / - 07:21:56

Cycle 03:01:18 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:28 00:02:28 00:53:49 410 353 48 24.22 / 02:28 07:24:25
Bike 10.5k 00:23:46 00:26:14 01:17:35 541 478 63 24 / 02:29 07:48:11
Bike 21.8k 00:15:26 00:41:41 01:33:01 507 448 60 31.37 / 01:54 08:03:38
Bike 33k 00:26:14 01:07:55 01:59:16 529 461 60 30.02 / 01:59 08:29:52
Bike 44.6k 00:19:33 01:27:29 02:18:49 487 433 53 30.58 / 01:57 08:49:25
Bike 54k 00:24:46 01:52:15 02:43:36 459 410 48 28.86 / 02:04 09:14:12
Bike 65.5k 00:16:20 02:08:36 02:59:57 446 397 49 30.55 / 01:57 09:30:33
Bike 78k 00:26:29 02:35:06 03:26:26 447 397 50 30.56 / 01:57 09:57:03
Bike 88.4k 00:22:20 02:57:27 03:48:47 466 408 51 29.88 / 02:00 10:19:24
Cycle 00:03:51 03:01:18 03:52:38 466 408 51 29.78 / 02:00 10:23:15

T2 00:04:15 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:15 00:04:15 03:56:54 727 563 76 - / - 10:27:31

Run 02:15:39 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:40 00:06:40 04:03:35 617 510 71 10.78 / 05:33 10:34:11
Run 2.5k 00:06:58 00:13:39 04:10:34 663 541 81 10.98 / 05:27 10:41:10
Run 3.6k 00:06:23 00:20:02 04:16:57 606 496 70 10.77 / 05:34 10:47:34
Run 6k 00:12:33 00:32:36 04:29:30 577 472 66 11.04 / 05:26 11:00:07
Run 7.6k 00:09:19 00:41:55 04:38:50 554 455 64 10.87 / 05:31 11:09:26
Run 9.2k 00:10:45 00:52:40 04:49:35 595 487 69 10.47 / 05:43 11:20:11
Run 11.7k 00:14:22 01:07:03 05:03:58 619 503 73 10.46 / 05:43 11:34:34
Run 13k 00:07:22 01:14:25 05:11:20 617 501 72 10.47 / 05:43 11:41:56
Run 14.1k 00:08:02 01:22:28 05:19:23 624 505 72 10.25 / 05:50 11:49:59
Run 16.5k 00:15:02 01:37:30 05:34:25 634 511 73 10.15 / 05:54 12:05:01
Run 18.1k 00:11:11 01:48:42 05:45:36 637 512 73 9.99 / 06:00 12:16:13
Run 19.7k 00:11:41 02:00:23 05:57:18 646 519 74 9.81 / 06:06 12:27:54
Run 00:15:15 02:15:39 06:12:34 661 527 74 9.33 / 06:25 12:43:10