7th May 2023 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2023)

Chris ANDREWS (#3588)
Finished
GUN TIME:  05:19:07
Place
208  OF 1026
Male
191  OF 774
35-39
24  OF 110

Swim 00:42:50 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:56
Swim 00:42:50 00:42:50 00:42:50 650 518 71 2.66 / 22:33 07:13:47

T1 00:03:18 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:18 00:03:18 00:46:09 236 195 29 - / - 07:17:05

Cycle 02:49:24 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:34 00:02:34 00:48:43 563 480 64 23.28 / 02:34 07:19:40
Bike 10.5k 00:22:19 00:24:54 01:11:03 342 310 37 25.29 / 02:22 07:42:00
Bike 21.8k 00:14:10 00:39:04 01:25:13 280 263 30 33.47 / 01:47 07:56:10
Bike 33k 00:23:44 01:02:48 01:48:58 250 236 26 32.47 / 01:50 08:19:54
Bike 44.6k 00:18:11 01:21:00 02:07:09 230 219 22 33.03 / 01:48 08:38:06
Bike 54k 00:24:27 01:45:27 02:31:37 246 233 23 30.72 / 01:57 09:02:33
Bike 65.5k 00:15:34 02:01:02 02:47:11 254 240 27 32.47 / 01:50 09:18:07
Bike 78k 00:24:48 02:25:50 03:11:59 258 244 27 32.5 / 01:50 09:42:55
Bike 88.4k 00:19:48 02:45:38 03:31:47 255 241 27 32.02 / 01:52 10:02:44
Cycle 00:03:45 02:49:24 03:35:33 257 243 28 31.87 / 01:52 10:06:29

T2 00:01:54 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:54 00:01:54 03:37:27 155 127 19 - / - 10:08:23

Run 01:41:39 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:05:29 00:05:29 03:42:57 164 149 19 13.1 / 04:34 10:13:53
Run 2.5k 00:05:25 00:10:55 03:48:22 167 152 20 13.73 / 04:22 10:19:19
Run 3.6k 00:05:26 00:16:21 03:53:49 155 141 20 13.2 / 04:32 10:24:45
Run 6k 00:10:13 00:26:35 04:04:02 147 134 20 13.53 / 04:25 10:34:59
Run 7.6k 00:07:32 00:34:07 04:11:35 140 127 19 13.36 / 04:29 10:42:31
Run 9.2k 00:07:58 00:42:05 04:19:33 143 130 19 13.11 / 04:34 10:50:29
Run 11.7k 00:10:36 00:52:42 04:30:09 146 133 19 13.31 / 04:30 11:01:06
Run 13k 00:05:42 00:58:24 04:35:52 147 134 19 13.35 / 04:29 11:06:48
Run 14.1k 00:05:49 01:04:14 04:41:41 146 133 19 13.17 / 04:33 11:12:37
Run 16.5k 00:10:52 01:15:06 04:52:33 147 133 19 13.18 / 04:33 11:23:30
Run 18.1k 00:08:16 01:23:22 05:00:50 147 133 19 13.02 / 04:36 11:31:46
Run 19.7k 00:07:52 01:31:15 05:08:42 142 129 18 12.95 / 04:37 11:39:38
Run 00:10:24 01:41:39 05:19:07 131 118 17 12.45 / 04:49 11:50:03