IRONMAN 70.3 Port Macquarie (2023)
Chris ANDREWS (#3588)
Finished
GUN TIME:
05:19:07
Place
208
OF
1026
Male
191
OF
774
35-39
24
OF
110
Swim 00:42:50 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:30:56 |
Swim | 00:42:50 | 00:42:50 | 00:42:50 | 650 | 518 | 71 | 2.66 / 22:33 | 07:13:47 |
T1 00:03:18 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:18 | 00:03:18 | 00:46:09 | 236 | 195 | 29 | - / - | 07:17:05 |
Cycle 02:49:24 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:34 | 00:02:34 | 00:48:43 | 563 | 480 | 64 | 23.28 / 02:34 | 07:19:40 |
Bike 10.5k | 00:22:19 | 00:24:54 | 01:11:03 | 342 | 310 | 37 | 25.29 / 02:22 | 07:42:00 |
Bike 21.8k | 00:14:10 | 00:39:04 | 01:25:13 | 280 | 263 | 30 | 33.47 / 01:47 | 07:56:10 |
Bike 33k | 00:23:44 | 01:02:48 | 01:48:58 | 250 | 236 | 26 | 32.47 / 01:50 | 08:19:54 |
Bike 44.6k | 00:18:11 | 01:21:00 | 02:07:09 | 230 | 219 | 22 | 33.03 / 01:48 | 08:38:06 |
Bike 54k | 00:24:27 | 01:45:27 | 02:31:37 | 246 | 233 | 23 | 30.72 / 01:57 | 09:02:33 |
Bike 65.5k | 00:15:34 | 02:01:02 | 02:47:11 | 254 | 240 | 27 | 32.47 / 01:50 | 09:18:07 |
Bike 78k | 00:24:48 | 02:25:50 | 03:11:59 | 258 | 244 | 27 | 32.5 / 01:50 | 09:42:55 |
Bike 88.4k | 00:19:48 | 02:45:38 | 03:31:47 | 255 | 241 | 27 | 32.02 / 01:52 | 10:02:44 |
Cycle | 00:03:45 | 02:49:24 | 03:35:33 | 257 | 243 | 28 | 31.87 / 01:52 | 10:06:29 |
T2 00:01:54 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:54 | 00:01:54 | 03:37:27 | 155 | 127 | 19 | - / - | 10:08:23 |
Run 01:41:39 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:29 | 00:05:29 | 03:42:57 | 164 | 149 | 19 | 13.1 / 04:34 | 10:13:53 |
Run 2.5k | 00:05:25 | 00:10:55 | 03:48:22 | 167 | 152 | 20 | 13.73 / 04:22 | 10:19:19 |
Run 3.6k | 00:05:26 | 00:16:21 | 03:53:49 | 155 | 141 | 20 | 13.2 / 04:32 | 10:24:45 |
Run 6k | 00:10:13 | 00:26:35 | 04:04:02 | 147 | 134 | 20 | 13.53 / 04:25 | 10:34:59 |
Run 7.6k | 00:07:32 | 00:34:07 | 04:11:35 | 140 | 127 | 19 | 13.36 / 04:29 | 10:42:31 |
Run 9.2k | 00:07:58 | 00:42:05 | 04:19:33 | 143 | 130 | 19 | 13.11 / 04:34 | 10:50:29 |
Run 11.7k | 00:10:36 | 00:52:42 | 04:30:09 | 146 | 133 | 19 | 13.31 / 04:30 | 11:01:06 |
Run 13k | 00:05:42 | 00:58:24 | 04:35:52 | 147 | 134 | 19 | 13.35 / 04:29 | 11:06:48 |
Run 14.1k | 00:05:49 | 01:04:14 | 04:41:41 | 146 | 133 | 19 | 13.17 / 04:33 | 11:12:37 |
Run 16.5k | 00:10:52 | 01:15:06 | 04:52:33 | 147 | 133 | 19 | 13.18 / 04:33 | 11:23:30 |
Run 18.1k | 00:08:16 | 01:23:22 | 05:00:50 | 147 | 133 | 19 | 13.02 / 04:36 | 11:31:46 |
Run 19.7k | 00:07:52 | 01:31:15 | 05:08:42 | 142 | 129 | 18 | 12.95 / 04:37 | 11:39:38 |
Run | 00:10:24 | 01:41:39 | 05:19:07 | 131 | 118 | 17 | 12.45 / 04:49 | 11:50:03 |
Social Share