IRONMAN 70.3 Port Macquarie (2023)
Jason WALLACE (#3581)
Not Classified
GUN TIME:
Place
OF
1026
Male
OF
774
35-39
OF
110
Swim 00:42:31 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:31:37 |
| Swim | 00:42:31 | 00:42:31 | 00:42:31 | - | - | - | 2.68 / 22:22 | 07:14:08 |
T1 00:04:51 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:51 | 00:04:51 | 00:47:22 | - | - | - | - / - | 07:19:00 |
Cycle 04:31:51 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1k | 00:03:09 | 00:03:09 | 00:50:32 | - | - | - | 19.02 / 03:09 | 07:22:09 |
| Bike 10.5k | 00:31:25 | 00:34:34 | 01:21:57 | - | - | - | 18.21 / 03:17 | 07:53:35 |
| Bike 21.8k | 00:20:29 | 00:55:04 | 01:42:27 | - | - | - | 23.75 / 02:31 | 08:14:04 |
| Bike 33k | 00:34:06 | 01:29:11 | 02:16:33 | - | - | - | 22.87 / 02:37 | 08:48:11 |
| Bike 44.6k | 00:32:12 | 02:01:23 | 02:48:45 | - | - | - | 22.04 / 02:43 | 09:20:23 |
| Bike 54k | 00:37:45 | 02:39:08 | 03:26:31 | - | - | - | 20.35 / 02:56 | 09:58:09 |
| Bike 65.5k | 00:25:13 | 03:04:22 | 03:51:44 | - | - | - | 21.31 / 02:48 | 10:23:22 |
| Bike 78k | 00:40:28 | 03:44:50 | 04:32:13 | - | - | - | 21.08 / 02:50 | 11:03:51 |
| Bike 88.4k | 00:40:48 | 04:25:39 | 05:13:02 | - | - | - | 19.96 / 03:00 | 11:44:39 |
| Cycle | 00:06:11 | 04:31:51 | 05:19:13 | - | - | - | 19.86 / 03:01 | 11:50:51 |
T2 00:06:45 0.20km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:45 | 00:06:45 | 05:25:59 | - | - | - | - / - | 11:57:37 |
Run 03:26:16 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:11:12 | 00:11:12 | 05:37:12 | - | - | - | 6.42 / 09:20 | 12:08:50 |
| Run 2.5k | 00:10:36 | 00:21:48 | 05:47:48 | - | - | - | 6.87 / 08:43 | 12:19:26 |
| Run 3.6k | 00:11:03 | 00:32:52 | 05:58:52 | - | - | - | 6.57 / 09:07 | 12:30:29 |
| Run 6k | 00:20:18 | 00:53:11 | 06:19:10 | - | - | - | 6.76 / 08:51 | 12:50:48 |
| Run 7.6k | 00:15:43 | 01:08:54 | 06:34:54 | - | - | - | 6.61 / 09:03 | 13:06:31 |
| Run 9.2k | 00:15:28 | 01:24:23 | 06:50:22 | - | - | - | 6.54 / 09:10 | 13:22:00 |
| Run 11.7k | 00:20:45 | 01:45:08 | 07:11:08 | - | - | - | 6.67 / 08:59 | 13:42:45 |
| Run 13k | 00:10:34 | 01:55:42 | 07:21:42 | - | - | - | 6.74 / 08:54 | 13:53:19 |
| Run 14.1k | 00:11:10 | 02:06:53 | 07:32:52 | - | - | - | 6.66 / 08:59 | 14:04:30 |
| Run 16.5k | 00:22:22 | 02:29:15 | 07:55:15 | - | - | - | 6.63 / 09:02 | 14:26:53 |
| Run 18.1k | 00:17:13 | 02:46:29 | 08:12:29 | - | - | - | 6.52 / 09:11 | 14:44:07 |
| Run 19.7k | 00:16:12 | 03:02:42 | 08:28:41 | - | - | - | 6.46 / 09:16 | 15:00:19 |
| Run | 00:23:34 | 03:26:16 | 08:52:16 | - | - | - | 6.13 / 09:46 | 15:23:54 |
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