7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Scott PARSONS (#3571)
Finished
GUN TIME:  05:58:00
Place
498  OF 1026
Male
425  OF 774
30-34
85  OF 130

Swim 00:46:04 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:28:52
Swim 00:46:04 00:46:04 00:46:04 822 635 110 2.47 / 24:15 07:14:57

T1 00:06:48 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:48 00:06:48 00:52:53 930 696 118 - / - 07:21:45

Cycle 03:01:47 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:12 00:02:12 00:55:05 96 91 20 27.17 / 02:12 07:23:58
Bike 10.5k 00:22:56 00:25:09 01:18:02 374 338 64 25.04 / 02:23 07:46:55
Bike 21.8k 00:15:49 00:40:58 01:33:52 438 391 74 31.91 / 01:52 08:02:44
Bike 33k 00:25:53 01:06:52 01:59:45 455 404 76 30.5 / 01:58 08:28:37
Bike 44.6k 00:19:19 01:26:11 02:19:04 422 380 72 31.04 / 01:55 08:47:57
Bike 54k 00:25:22 01:51:33 02:44:27 438 391 74 29.04 / 02:03 09:13:19
Bike 65.5k 00:17:08 02:08:42 03:01:35 452 402 76 30.53 / 01:57 09:30:28
Bike 78k 00:27:49 02:36:31 03:29:25 478 421 78 30.28 / 01:58 09:58:17
Bike 88.4k 00:21:23 02:57:54 03:50:48 476 418 79 29.81 / 02:00 10:19:40
Cycle 00:03:52 03:01:47 03:54:40 480 422 79 29.7 / 02:01 10:23:33

T2 00:05:02 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:02 00:05:02 03:59:42 847 648 107 - / - 10:28:35

Run 01:58:18 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:51 00:06:51 04:06:34 673 550 106 10.49 / 05:43 10:35:27
Run 2.5k 00:05:37 00:12:29 04:12:12 453 396 88 12 / 04:59 10:41:05
Run 3.6k 00:06:07 00:18:37 04:18:20 417 368 82 11.59 / 05:10 10:47:12
Run 6k 00:11:13 00:29:50 04:29:33 372 329 77 12.06 / 04:58 10:58:26
Run 7.6k 00:08:55 00:38:46 04:38:29 372 328 74 11.75 / 05:06 11:07:22
Run 9.2k 00:08:53 00:47:40 04:47:23 360 316 71 11.57 / 05:10 11:16:15
Run 11.7k 00:11:47 00:59:28 04:59:11 357 314 71 11.8 / 05:04 11:28:03
Run 13k 00:06:31 01:05:59 05:05:42 356 313 70 11.81 / 05:04 11:34:35
Run 14.1k 00:06:52 01:12:51 05:12:34 360 317 71 11.61 / 05:10 11:41:27
Run 16.5k 00:12:37 01:25:29 05:25:12 363 316 71 11.58 / 05:10 11:54:04
Run 18.1k 00:09:46 01:35:15 05:34:58 375 324 74 11.4 / 05:15 12:03:51
Run 19.7k 00:09:54 01:45:10 05:44:53 379 326 74 11.23 / 05:20 12:13:45
Run 00:13:07 01:58:18 05:58:00 386 328 73 10.7 / 05:36 12:26:53