7th May 2023 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2023)

Liutauras BADIKONIS (#3552)
Finished
GUN TIME:  06:04:01
Place
551  OF 1026
Male
464  OF 774
30-34
92  OF 130

Swim 00:40:57 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:28:12
Swim 00:40:57 00:40:57 00:40:57 542 436 77 2.78 / 21:33 07:09:09

T1 00:06:23 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:23 00:06:23 00:47:21 878 664 114 - / - 07:15:33

Cycle 03:07:53 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:31 00:02:31 00:49:52 495 424 76 23.76 / 02:31 07:18:04
Bike 10.5k 00:24:09 00:26:41 01:14:02 600 519 95 23.6 / 02:32 07:42:14
Bike 21.8k 00:16:29 00:43:10 01:30:31 629 540 100 30.29 / 01:58 07:58:43
Bike 33k 00:26:36 01:09:46 01:57:08 628 539 98 29.23 / 02:03 08:25:20
Bike 44.6k 00:20:56 01:30:43 02:18:05 620 536 98 29.49 / 02:02 08:46:17
Bike 54k 00:26:03 01:56:47 02:44:08 601 522 96 27.74 / 02:09 09:12:20
Bike 65.5k 00:17:13 02:14:00 03:01:21 592 511 90 29.32 / 02:02 09:29:33
Bike 78k 00:26:47 02:40:48 03:28:09 568 492 86 29.47 / 02:02 09:56:21
Bike 88.4k 00:23:04 03:03:52 03:51:13 585 504 88 28.84 / 02:04 10:19:25
Cycle 00:04:01 03:07:53 03:55:14 588 506 89 28.73 / 02:05 10:23:27

T2 00:04:01 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:01 00:04:01 03:59:16 691 539 93 - / - 10:27:28

Run 02:04:45 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:13 00:06:13 04:05:29 435 384 85 11.55 / 05:11 10:33:42
Run 2.5k 00:06:30 00:12:43 04:12:00 501 428 93 11.78 / 05:05 10:40:12
Run 3.6k 00:06:35 00:19:19 04:18:36 508 429 95 11.17 / 05:22 10:46:48
Run 6k 00:12:31 00:31:51 04:31:07 524 436 94 11.3 / 05:18 10:59:19
Run 7.6k 00:09:25 00:41:17 04:40:33 527 436 93 11.04 / 05:25 11:08:45
Run 9.2k 00:09:29 00:50:46 04:50:02 521 431 92 10.87 / 05:31 11:18:14
Run 11.7k 00:12:35 01:03:21 05:02:37 508 421 89 11.07 / 05:24 11:30:49
Run 13k 00:07:01 01:10:23 05:09:39 509 421 90 11.08 / 05:24 11:37:51
Run 14.1k 00:06:55 01:17:18 05:16:34 497 412 88 10.94 / 05:28 11:44:46
Run 16.5k 00:13:06 01:30:25 05:29:41 493 410 88 10.94 / 05:28 11:57:53
Run 18.1k 00:10:27 01:40:52 05:40:08 502 415 88 10.76 / 05:34 12:08:20
Run 19.7k 00:10:22 01:51:15 05:50:31 506 419 87 10.62 / 05:38 12:18:43
Run 00:13:30 02:04:45 06:04:01 506 421 86 10.14 / 05:54 12:32:13