IRONMAN 70.3 Port Macquarie (2023)
Liutauras BADIKONIS (#3552)
Finished
GUN TIME:
06:04:01
Place
551
OF
1026
Male
464
OF
774
30-34
92
OF
130
Swim 00:40:57 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:28:12 |
Swim | 00:40:57 | 00:40:57 | 00:40:57 | 542 | 436 | 77 | 2.78 / 21:33 | 07:09:09 |
T1 00:06:23 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:23 | 00:06:23 | 00:47:21 | 878 | 664 | 114 | - / - | 07:15:33 |
Cycle 03:07:53 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:31 | 00:02:31 | 00:49:52 | 495 | 424 | 76 | 23.76 / 02:31 | 07:18:04 |
Bike 10.5k | 00:24:09 | 00:26:41 | 01:14:02 | 600 | 519 | 95 | 23.6 / 02:32 | 07:42:14 |
Bike 21.8k | 00:16:29 | 00:43:10 | 01:30:31 | 629 | 540 | 100 | 30.29 / 01:58 | 07:58:43 |
Bike 33k | 00:26:36 | 01:09:46 | 01:57:08 | 628 | 539 | 98 | 29.23 / 02:03 | 08:25:20 |
Bike 44.6k | 00:20:56 | 01:30:43 | 02:18:05 | 620 | 536 | 98 | 29.49 / 02:02 | 08:46:17 |
Bike 54k | 00:26:03 | 01:56:47 | 02:44:08 | 601 | 522 | 96 | 27.74 / 02:09 | 09:12:20 |
Bike 65.5k | 00:17:13 | 02:14:00 | 03:01:21 | 592 | 511 | 90 | 29.32 / 02:02 | 09:29:33 |
Bike 78k | 00:26:47 | 02:40:48 | 03:28:09 | 568 | 492 | 86 | 29.47 / 02:02 | 09:56:21 |
Bike 88.4k | 00:23:04 | 03:03:52 | 03:51:13 | 585 | 504 | 88 | 28.84 / 02:04 | 10:19:25 |
Cycle | 00:04:01 | 03:07:53 | 03:55:14 | 588 | 506 | 89 | 28.73 / 02:05 | 10:23:27 |
T2 00:04:01 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:01 | 00:04:01 | 03:59:16 | 691 | 539 | 93 | - / - | 10:27:28 |
Run 02:04:45 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:13 | 00:06:13 | 04:05:29 | 435 | 384 | 85 | 11.55 / 05:11 | 10:33:42 |
Run 2.5k | 00:06:30 | 00:12:43 | 04:12:00 | 501 | 428 | 93 | 11.78 / 05:05 | 10:40:12 |
Run 3.6k | 00:06:35 | 00:19:19 | 04:18:36 | 508 | 429 | 95 | 11.17 / 05:22 | 10:46:48 |
Run 6k | 00:12:31 | 00:31:51 | 04:31:07 | 524 | 436 | 94 | 11.3 / 05:18 | 10:59:19 |
Run 7.6k | 00:09:25 | 00:41:17 | 04:40:33 | 527 | 436 | 93 | 11.04 / 05:25 | 11:08:45 |
Run 9.2k | 00:09:29 | 00:50:46 | 04:50:02 | 521 | 431 | 92 | 10.87 / 05:31 | 11:18:14 |
Run 11.7k | 00:12:35 | 01:03:21 | 05:02:37 | 508 | 421 | 89 | 11.07 / 05:24 | 11:30:49 |
Run 13k | 00:07:01 | 01:10:23 | 05:09:39 | 509 | 421 | 90 | 11.08 / 05:24 | 11:37:51 |
Run 14.1k | 00:06:55 | 01:17:18 | 05:16:34 | 497 | 412 | 88 | 10.94 / 05:28 | 11:44:46 |
Run 16.5k | 00:13:06 | 01:30:25 | 05:29:41 | 493 | 410 | 88 | 10.94 / 05:28 | 11:57:53 |
Run 18.1k | 00:10:27 | 01:40:52 | 05:40:08 | 502 | 415 | 88 | 10.76 / 05:34 | 12:08:20 |
Run 19.7k | 00:10:22 | 01:51:15 | 05:50:31 | 506 | 419 | 87 | 10.62 / 05:38 | 12:18:43 |
Run | 00:13:30 | 02:04:45 | 06:04:01 | 506 | 421 | 86 | 10.14 / 05:54 | 12:32:13 |
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