7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Scott HARRISON (#3539)
Finished
GUN TIME:  05:11:32
Place
166  OF 1026
Male
154  OF 774
25-29
27  OF 85

Swim 00:36:35 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:28
Swim 00:36:35 00:36:35 00:36:35 244 210 31 3.11 / 19:15 07:04:04

T1 00:03:38 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:38 00:03:38 00:40:14 319 256 34 - / - 07:07:42

Cycle 02:47:40 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:17 00:02:17 00:42:31 177 166 25 26.14 / 02:17 07:09:59
Bike 10.5k 00:21:28 00:23:45 01:03:59 196 186 33 26.51 / 02:15 07:31:28
Bike 21.8k 00:14:40 00:38:26 01:18:40 236 225 38 34.03 / 01:45 07:46:08
Bike 33k 00:23:56 01:02:22 01:42:36 231 219 37 32.7 / 01:50 08:10:04
Bike 44.6k 00:18:04 01:20:27 02:00:41 216 207 36 33.26 / 01:48 08:28:09
Bike 54k 00:23:23 01:43:50 02:24:04 215 205 36 31.19 / 01:55 08:51:33
Bike 65.5k 00:15:49 01:59:40 02:39:54 230 217 38 32.83 / 01:49 09:07:22
Bike 78k 00:25:07 02:24:48 03:05:02 236 223 38 32.73 / 01:49 09:32:30
Bike 88.4k 00:19:22 02:44:11 03:24:25 230 216 37 32.3 / 01:51 09:51:53
Cycle 00:03:28 02:47:40 03:27:54 227 214 36 32.2 / 01:51 09:55:22

T2 00:01:50 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:50 00:01:50 03:29:45 142 117 17 - / - 09:57:13

Run 01:41:47 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:05:49 00:05:49 03:35:34 294 263 44 12.35 / 04:51 10:03:02
Run 2.5k 00:05:24 00:11:14 03:40:59 228 203 38 13.34 / 04:29 10:08:27
Run 3.6k 00:05:30 00:16:44 03:46:29 198 179 34 12.89 / 04:39 10:13:57
Run 6k 00:10:44 00:27:29 03:57:14 212 192 35 13.09 / 04:34 10:24:42
Run 7.6k 00:07:41 00:35:10 04:04:55 193 174 31 12.96 / 04:37 10:32:23
Run 9.2k 00:07:48 00:42:59 04:12:44 172 156 28 12.84 / 04:40 10:40:12
Run 11.7k 00:10:07 00:53:06 04:22:51 153 139 24 13.21 / 04:32 10:50:19
Run 13k 00:05:30 00:58:36 04:28:21 151 138 22 13.3 / 04:30 10:55:49
Run 14.1k 00:05:45 01:04:22 04:34:07 154 141 22 13.14 / 04:33 11:01:35
Run 16.5k 00:10:46 01:15:08 04:44:53 151 137 22 13.17 / 04:33 11:12:21
Run 18.1k 00:07:49 01:22:57 04:52:42 139 126 19 13.08 / 04:35 11:20:11
Run 19.7k 00:07:51 01:30:49 05:00:34 132 119 16 13.01 / 04:36 11:28:02
Run 00:10:57 01:41:47 05:11:32 133 120 17 12.43 / 04:49 11:39:00