7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Vincent CHAN (#3537)
Finished
GUN TIME:  06:52:11
Place
821  OF 1026
Male
650  OF 774
25-29
77  OF 85

Swim 00:47:14 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:28
Swim 00:47:14 00:47:14 00:47:14 865 668 72 2.41 / 24:51 07:19:42

T1 00:05:11 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:11 00:05:11 00:52:26 710 539 64 - / - 07:24:54

Cycle 03:28:40 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:53 00:02:53 00:55:19 890 701 80 20.8 / 02:53 07:27:47
Bike 10.5k 00:25:06 00:27:59 01:20:25 749 621 76 22.51 / 02:39 07:52:53
Bike 21.8k 00:17:37 00:45:36 01:38:03 772 637 76 28.67 / 02:05 08:10:31
Bike 33k 00:28:21 01:13:58 02:06:24 778 637 76 27.57 / 02:10 08:38:53
Bike 44.6k 00:23:51 01:37:50 02:30:16 798 649 76 27.35 / 02:11 09:02:44
Bike 54k 00:29:16 02:07:07 02:59:33 806 655 78 25.48 / 02:21 09:32:01
Bike 65.5k 00:20:04 02:27:12 03:19:38 812 658 79 26.69 / 02:14 09:52:06
Bike 78k 00:30:53 02:58:05 03:50:32 814 661 79 26.61 / 02:15 10:23:00
Bike 88.4k 00:25:53 03:23:59 04:16:25 820 662 79 26 / 02:18 10:48:54
Cycle 00:04:40 03:28:40 04:21:06 823 665 79 25.87 / 02:19 10:53:35

T2 00:02:50 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:50 00:02:50 04:23:57 428 332 49 - / - 10:56:25

Run 02:28:14 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:57 00:06:57 04:30:54 705 573 73 10.34 / 05:48 11:03:23
Run 2.5k 00:07:07 00:14:05 04:38:02 734 587 75 10.64 / 05:38 11:10:31
Run 3.6k 00:07:24 00:21:29 04:45:27 732 584 74 10.04 / 05:58 11:17:55
Run 6k 00:13:52 00:35:22 04:59:19 734 589 74 10.17 / 05:53 11:31:47
Run 7.6k 00:11:31 00:46:53 05:10:51 760 605 76 9.72 / 06:10 11:43:19
Run 9.2k 00:12:21 00:59:15 05:23:12 794 628 79 9.31 / 06:26 11:55:41
Run 11.7k 00:14:51 01:14:07 05:38:04 789 624 77 9.47 / 06:20 12:10:32
Run 13k 00:08:38 01:22:45 05:46:42 793 624 77 9.42 / 06:21 12:19:10
Run 14.1k 00:08:09 01:30:54 05:54:51 790 622 77 9.3 / 06:26 12:27:20
Run 16.5k 00:16:37 01:47:32 06:11:29 794 625 76 9.2 / 06:31 12:43:58
Run 18.1k 00:14:00 02:01:33 06:25:30 812 633 77 8.93 / 06:42 12:57:58
Run 19.7k 00:11:29 02:13:03 06:37:00 805 628 76 8.88 / 06:45 13:09:28
Run 00:15:10 02:28:14 06:52:11 802 627 76 8.54 / 07:01 13:24:39