7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Michael WILKIE (#3532)
Finished
GUN TIME:  05:21:21
Place
222  OF 1026
Male
205  OF 774
25-29
34  OF 85

Swim 00:40:57 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:08
Swim 00:40:57 00:40:57 00:40:57 541 435 53 2.78 / 21:33 07:11:06

T1 00:03:33 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:33 00:03:33 00:44:30 298 238 31 - / - 07:14:39

Cycle 02:35:05 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:22 00:02:22 00:46:53 278 247 34 25.28 / 02:22 07:17:01
Bike 10.5k 00:20:47 00:23:09 01:07:40 135 131 20 27.2 / 02:12 07:37:48
Bike 21.8k 00:13:22 00:36:32 01:21:03 117 117 17 35.79 / 01:40 07:51:11
Bike 33k 00:22:07 00:58:40 01:43:11 108 108 17 34.77 / 01:43 08:13:19
Bike 44.6k 00:17:17 01:15:57 02:00:28 108 108 16 35.22 / 01:42 08:30:37
Bike 54k 00:21:45 01:37:43 02:22:14 98 98 16 33.15 / 01:48 08:52:22
Bike 65.5k 00:13:40 01:51:24 02:35:55 92 92 13 35.27 / 01:42 09:06:03
Bike 78k 00:22:26 02:13:50 02:58:21 89 89 13 35.41 / 01:41 09:28:29
Bike 88.4k 00:17:52 02:31:43 03:16:14 84 83 12 34.95 / 01:42 09:46:22
Cycle 00:03:22 02:35:05 03:19:36 81 80 11 34.81 / 01:43 09:49:44

T2 00:02:23 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:23 00:02:23 03:22:00 291 233 36 - / - 09:52:08

Run 01:59:21 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:05:41 00:05:41 03:27:41 231 208 38 12.65 / 04:44 09:57:49
Run 2.5k 00:05:19 00:11:00 03:33:00 179 164 28 13.62 / 04:24 10:03:09
Run 3.6k 00:05:35 00:16:35 03:38:35 180 164 28 13.01 / 04:36 10:08:44
Run 6k 00:10:19 00:26:55 03:48:55 170 156 28 13.36 / 04:29 10:19:04
Run 7.6k 00:09:07 00:36:02 03:58:03 234 209 39 12.64 / 04:44 10:28:11
Run 9.2k 00:09:15 00:45:18 04:07:18 278 249 44 12.18 / 04:55 10:37:26
Run 11.7k 00:10:58 00:56:16 04:18:16 266 237 41 12.47 / 04:48 10:48:25
Run 13k 00:06:25 01:02:42 04:24:42 272 242 42 12.43 / 04:49 10:54:50
Run 14.1k 00:07:05 01:09:47 04:31:47 285 254 44 12.12 / 04:56 11:01:56
Run 16.5k 00:12:36 01:22:23 04:44:23 296 263 47 12.01 / 04:59 11:14:32
Run 18.1k 00:10:34 01:32:58 04:54:58 327 288 48 11.68 / 05:08 11:25:06
Run 19.7k 00:10:56 01:43:54 05:05:54 352 304 50 11.37 / 05:16 11:36:03
Run 00:15:27 01:59:21 05:21:21 408 345 53 10.6 / 05:39 11:51:30